Bloom Bodywork Co.

Curious what state your nervous system is in? I made this quiz for you to figure that out!

Nervous System State Check-In This check-in is a guide to help you identify which mode your nervous system is in. Answer questions based on how you feel in this moment, you can choose more than one answer if one doesn't feel totally accurate. Note: You can experience an overlap in different nervous system states. If you find you...

Mindfulness is not an option for a regulated nervous system

Answer these questions from Gabor Mate’s “The Myth of Normal”

1. How easy do you find it to say “No” to other people’s expectations? Where in your life do you have difficulty saying “No”

2. What impact on you does not saying no have?

3. What is your belief that you have that keeps you from saying no?

4. How did you learn that story?

5. Who would you be then if you did say no?

6. What are you not saying “Yes” to?

Turns out your boundaries have a lot to do with the stress and tension you hold in your body! If you’re not getting physical relief from bodywork, it may be time to do some shadow work….

Hope you’re taking care of yourself❤️

Ahh! I love bodywork on a day like this. Magic is in the air ✨😍

Come see me I have two openings, one Friday and another next week!

Book online at www.bloombodyworkco.com

I do that in this country! Thai massage FTW

#ParkerPosey thinks massages hit different in Thailand 😂 #TheWhiteLotus #FallonTonight