Create Physical Therapy

Need a good sports physio in Portland, OR?

Come check me out in NE Portland. 💪🏻🤙🏻

I work with clients locally and remotely! Link in bio.

Hi ya’all. I am looking to add 2-3 new remote clients to the schedule.

Who is that for?
- you have some functional equipment at
home (bands, free weights, etc) or
open to buying some as needed

- you have access to a gym and can
perform workouts there

What does it look like?

- Remote programming with feedback and
updates weekly
- FaceTime or video follow up/feedback
2-4x/ month as needed.

Cost?
Now thru Dec 31, 2022: $85/month
Jan 1, 2023 and on: $100/month

DM for more info or to set things up!

Let’s send! 🤘🏻🙌🏻💪🏻

Sometimes we just need some accountability. Maybe it is a pup. 🐶Maybe it is me 🤷🏻‍♀️

Here for your personal training and physical therapy needs. Reach out at the link above and set up a time to meet 😀.

Find me in Reno 😀.

Need PT? I am licensed in NV, OR, WY

Need Personal Training? I am available remotely or 🐺

Just hit the link in my bio and I can help you figure out what will work best. 🙌🏻💪🏻



Card Design:

Cheers!
🤙🏻

Always exciting to announce new adventures 😀. I am off to Reno, NV.

If you are needing a bad ass PT in your life, I am licensed in WY, OR, and now NV!

Never hurts to put in extra time for you and your clients.

Ready, Set, Go. Hey folks!

Now accepting personal training clients via the following methods.

In-person on location @ Medicine Wheel Wellness (Jackson, WY)

Remote (See website link for more details)



DM me or hit the link in my bio! Stoked to be on the journey with you. 🤙🏻

Always let the light in. Step into your whole self. Find the spaces and people that keep you charging, resting, climbing, and soaring.

Follow your own path. Be you to the core, and find what makes you shine. Let the light out.

Self-work. I make myself a priority.. body, mind, spirit. I sit with my shadows and let the light in; I ask for help; I work on myself. To become is to be just as you are now.