Quimson Behavioral Health

Looking for the right therapist? Our new blog outlines where to search (insurance panels, directories, residency clinics, community clinics), how to narrow your list, and what therapy approaches might fit your needs. It also explains differences between therapists, psychiatrists, and common therapy modalities. Read more: https://wix.to/jdZwN3F

We are accepting new telehealth patients in Oregon and Washington and offer monthly in-person visits in Portland. Have questions about finding a provider? Comment below - we’ll try to help. 💬📘

Paid Leave Oregon offers up to 12 weeks for mental health, substance use treatment Workers may qualify for Paid Leave Oregon during substance use and mental health treatmentSalem, Ore. — During National Recovery Month, Paid Leave Oregon is rem

Enjoying nature sounds and resetting my nervous system. 🍃 Forest Therapy 🌲

If only I could write a prescription to go on vacation. Doctor's orders. ✈️

Forget the staycation. Travel can build stress resilience, sharpen cognitive health and ward off depression far better than staying home, research reveals. 🔗: https://on.wsj.com/4xZdWht

Finding light, even through the leaves. 🌿☀️

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:

✅ Delegate
✅ Learn to say no
✅ Prioritize self-care

Fresh air clears the mind!

Learn more about the connection between climate change and your mental health https://ow.ly/nPgO50ZOucE

¡Felicidades Mes de la Herencia Hispana! is an opportunity to honor and celebrate the Hispanic community. To access mental health resources in Spanish, visit mentalhealthcareworks.org/es

Choosing a psychiatric provider is about more than titles — it’s about training and how that affects complex care. Our latest post breaks down differences between psychiatrists, physician assistants, and other prescribing mental health professionals so you can make an informed choice. Read more: https://wix.to/vjgOZ6V

Why Training Matters When Choosing a Psychiatric Provider Choosing a psychiatric provider involves more than comparing credentials. This article explains the differences in training among psychiatrists, physician assistants, and other prescribing mental health professionals, and why those differences can matter when care is complex.