Kent Howard

The new webinar "Exercise as Medicine" is going well. I presented it for the second time this week with over one hundred participants joining in the Zoom session. Here is a video that is included in the presentation.

Eight Brocade Ex. 1

We are starting to get some buzz on the recent publication of the new book and DVD. This is a blog post from the biggest online retailer of Chinese martial art videos and books.

Kent Howard's Essentials of Bagua Zhang - KaiMen Thrilled to announce Sifu Kent Howard's newest book and companion DVD, Introduction to Baguazhang: From Circle Walking to Advanced Practice.

The new video companion to my book Introduction to Baguazhang is now available. You can purchase the DVD from Plumpub.com or download an HD quality video at baguazhangvideos.uscreen.io/

Well, it's a new year, or so I've been told. It feels much like the last. But, it's time for my first webinar of 2021. Come join us for "Mindfulness and Stress Reduction" on January 8 at 8:30 a.m. EST. To sign up, go to inrseminars.com and click on the Webinars tab. See you there!
https://www.youtube.com/watch?v=28pzgV9qKnQ

Mindful Stress Reduction, Vol. 2 Promo 2019 This is a promo video for a companion DVD to my new seminar Healthy Body, Healthy Mind, produced for the Institute for Natural Resources. This video features...

With CoVid-19 still on the prowl we are relegated to doing webinars only at INR. I try to spice mine up with as much video and interactive material as possible. Here is a snippet of the "live" seminar before the age of social distancing grounded us. The entire 5.5 hours is available for streaming at inrseminars.com.
https://www.youtube.com/watch?v=j8i3MrSfm-k

Kent Howard: Mindfulness and Stress Reduction. "Perception and Stress" This clip is from a six-hour workshop presented by the Institute for Natural Resources (INR) introducing clinical and alternative medicine techniques (mindfu...

This is my new page to promote my seminars, retreats, books, and videos. Welcome!