LINKtherapy LLC

We are so excited to be this years Accessibility Chair for Milwaukie Pride ! We will have more jnfo coming but excited to gather in our community and celebrate ❤️❤️ put it on your calendars and spread the word! 🌈

We can’t wipe the smiles off our faces! So many kids showed up in the best costumes! We held our block down with some spooky tunes and our fog machine that added to the great weather vibes. So excited to meet so many of you and celebrate such a great community! Next year more ring pops and pretzels!

Our newest blog post explores people-pleasing within families of color — a topic that hits home for so many. Neeka shares gentle insight on how cultural values like respect, loyalty, and care can sometimes make it hard to set boundaries or prioritize our own needs.

People-Pleasing Tendencies within Families of Color — Linktherapy LLC Authored by Neeka Safdari, MSW, CSWA People-pleasing and perfectionism are two of many commonly talked-about topics in therapy, and, for some, coming from families of color and multicultural families can complicate the process of addressing and healing from these tendencies. Let’s talk about some ...

We’re excited to share that Neeka is now seeing clients in person at both our Milwaukie and Portland locations!

They are currently accepting new clients, and their schedule is filling quickly. If you or someone you know is looking for support, this is a great time to get started. Please feel free to share or reach out to schedule!

Neeka Safdari, Pre-Licensed Professional, Milwaukie, OR, 97222 | Psychology Today Neeka Safdari, Pre-Licensed Professional, Milwaukie, OR, 97222, (503) 461-5722, Therapy, from my point-of-view, is a safe and secure place to explore, heal, and grow. I may be the right fit for you if you are: looking to process your attachments and relationships; coping with racial or other identit...

We have been keeping a bit of a bad secret…we are excited to formally announce that we are opening a second location!

This one right in downtown Milwaukie!

It’s still a few more weeks until we can welcome folks to the space but today we picked up our front door planters thoughtfully designed by Seed Soil Bloom & started to get excited that we are getting so close to opening our doors!!

We will update you soon with exact location and dates of opening but wanted to also share some of the local businesses who have been working so hard behind the scenes to create this space with us.

Need some easy to access ways to connect and cope with your emotions? Will shared some reasons why this is a great season to try Eco-psych and easy to use ways to start to integrate it into your own tool kit.

Embracing Ecotherapy in the Spring: Times of Rebirth, Growth, and Sun — Linktherapy LLC Have you heard or wondered about the benefits of Ecotherapy, but felt unsure about what it is, how it works, or where to begin? As we transition to the sun in the Pacific Northwest, the season offers a perfect opportunity to open ourselves to new experiences and immerse in the natural world as te