National Diet
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Portland-based experimental progressive rock from songwriter Jake Rose of Rainbow Face along with his drummer and percussionist from that band, Connor Reilly (who also plays with Mercury Tree, Ventifacts, and Nick Prol),
We are booked to record at the end of the month! Here is a preview of Life Support, part of the story of Sightings 👽
04/22/2026
Our 1st album The Noon Hour was released 4 years ago! Time does fly, but just wanted to give an update and let you all know we're not resting on our laurels! We've taken a hiatus on shows because one of our band members is dealing with a family tragedy. The rest of us have been working on rehearsing for recording basic tracks for the new album "Sightings", a concept album with a story related to UFO's (UAP's for the initiated!). Demos are complete and new songs beyond that album are being worked on. When we return we will have many new songs to perform! Can't wait 👽
We need more cymbals! Our new songs are requiring our rig to grow as we prepare to record bass and drums for the new album
Practicing a new song called Earth Force Victorious for the new new album. Might be our math-iest to date. Also I didn't get tickets to Pavement ðŸ˜. If anyone has an extra let me know
01/15/2026
Our next show is next Friday at Dante's! Let us know if you can make it, event invite in the comments
Working on a song today with the Ensoniq ESQ-1 sequencer and on the fly manipulation. Refining demos and working on getting these new songs ready for live play with National Diet! We will play a brand new song at our next show 1/23 at Dantes
01/08/2026
Top ten! 😄 We're so grateful for this honor, thank you The Elite Extremophile !
Best of 2025: Top 50 Prog Albums Part 2: 25-1 Welcome to the top half of The Elite Extremophile’s Top Prog Albums of 2025. Part One can be found here.
01/08/2026
Thrilled to make the top ten albums of the year of one of my favorite music writers ! Definitely go to the website to check out the full list, link in bio
01/07/2026
Hard to believe we've already started the recording process for the next album. Big thanks to superstar violinist for helping us get the ball rolling. With Quartertone Studios main man Colin Doherty and for moral support
01/03/2026
I'm thrilled to announce that our 2nd album The King in Yellow has been selected by London's The Organ as one of the best of 2025! We are honored to be placed in such great company, check out the list!
ORGAN: The Albums of 2025 – 26 to 60 with Lana Del Rabies, Dead Pioneers, Osmium, Rëlisp, Hawkwind, Drill for Absentee, Elliott Galvin and… And on we went, part three of the 2025 album round and the next batch of the pick of the year. A year when it was rather difficult to keep it down to 43 like we did last year, it has been a rather …
12/29/2025
On to the next album! I've been hard at work on the next batch of demos for album number 3 which will be a concept album with a story involving UFO's. I'm heavily tapping into interests and music that I loved as a kid/ teen in the 90s and 2000s for this one. Here's a little preview of the demo for Knock on the Door (working title)
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Portland, OR