The Wellness Project

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#41 Nature, Noticed: A Conversation with Dr. Heidi Schreiber-Pan In this episode, Dr. Heidi Schreiber-Pan joins us to explore the power of noticing nature — not just as a backdrop to our lives, but as an active, healing pr...

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#3 The 8 Billion Journey Meditation The 8 Billion Journey Meditation invites you to pause and reflect on your place in a world shared by over 8 billion people. This guided practice cultivates c...

Have you ever wondered about guided meditations? Check these out…

#1 Firework Mind Meditation Your mind is alive—bursting with thoughts, ideas, and emotions like fireworks lighting up the night sky. In this guided meditation, you’ll learn to harness t...

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#38 School Psychologist Ever wondered what it’s really like to be a school psychologist? In this episode of The Wellness Project, we step into their world—where every day brings new...

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#37 Therapist Unplugged - A Candid Conversation with a Future Clinician In this episode, we pull back the curtain on the world of therapy with a candid conversation between a master’s student in counseling and an experienced ther...

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Stillness, Part Two with Ali In this episode, Ali joins the conversation to explore the power of guided meditation for self-discovery and inner peace. Together, we discuss the transforma...

Have you ever wondered about meditation?? If so, check out this podcast…

#34 Gratitude Mediation - Alison Lanza Falls Meditation isn’t about emptying your mind or sitting in silence for hours. That’s one of the biggest misconceptions. In reality, meditation is about awarenes...

Don’t forget to stop out and see us today at 122 W. 2nd Street Port Clinton OH and check out our featured artist Dina Rodgers (Lilly & Gert’s)with her amazing watercolors. And huge sale on Wellness Project gear today!!

What??? No way!!! Don’t Miss Out!! The Wellness Project will be featuring local artisan Dina Rodgers on Saturday November 23rd. You will not want to miss out on scoring some of her artwork, it will go fast!! So stop in and check out local art and say hi to Dina!