Maplewood Wellness Center

What is Patellofemoral Tracking Disorder? Also known as Patellofemoral Pain Syndrome, this condition occurs when the kneecap (patella) does not move smoothly within its groove during knee movement, often leading to pain, discomfort, and instability. Ask your chiropractor today if this sounds like something you may be experiencing.

National Running Day falls on the first Wednesday in June. Chiropractic care can help runners by improving joint mobility, movement efficiency, recovery, and overall biomechanics.

Been in a car accident? Even if you feel okay, symptoms like whiplash can appear days later. Early evaluation by a chiropractor is key to preventing long-term issues.

Looking to support your joint health? The right combination of nutrients can make a difference. Check with your chiropractor to find what works best for you.

This Memorial Day weekend, we take time to honor and remember those who made the ultimate sacrifice. As you spend time with family, travel, or relax, remember to take care of your body and overall well-being.

Chiropractors take a holistic approach to knee pain—looking beyond just the knee joint to evaluate the entire lower extremity and spine for better overall function and support.

Not all inflammation is bad. It’s your body’s built-in defense system—helping protect, heal, and respond to injury or stress.

When your feet are properly supported, everything above them benefits. Orthotics help cushion, align, and reduce stress on your body—helping you feel and move better every day.

Mindful posture starts with awareness. Keep your head, shoulders, hips, and ankles aligned, take breaks to move throughout the day, and set up your workspace to support proper spinal alignment.

From pain relief to better performance, chiropractic care offers more than you might think. Check out the top reasons people choose to get adjusted.