CrossFit Pleasanton

Push press PR day!

The CrossFit Pleasanton Summer Fling comp it just around the corner! Make sure you sign-up on Competition Corner®️ and check out the workouts! We got some good ones for you!

Who else is excited to train after the ?

If you want to get fit the programming intent matters. Most of us will never be a or a and that’s ok. What matters is that you train smart and eat well to support your workouts.

Finding a gym that has programming for all levels of athletes may be difficult. At CrossFit Pleasanton we take the guess work out as best we can by providing 3 levels to choose from at each CrossFit Class: Challenger; the standard CF RX. Rek: if you’re learning new skills and need a lighter barbell and Rek Light: no barbell, low skill

So if you’re experienced or new to CrossFit we have you covered

“Dread it. Run from it. Destiny arrives all the same”. All the time people ask to row instead of use the echo bike, because they don’t like it, nobody likes it, but the way to get good at it is to ride it and focus on getting the work done instead of dreading. You’re gonna ride it, get on it, get it done and get better at it.

We all have that guy in the gym..walk away gents.

Shout out to Feeroozeh Saghafi for the awesome collab!

Check out what our CFP athletes had to say about attending the CrossFit Games!

Watch until the end to hear a special word from our next CFP athlete competing in the 2027 CrossFit Games 👀

Now that the CrossFit Games are done I bet you’re itching to throw down at a comp well CFP has you covered. We’re hosting our annual Summer Fling event August 22. You can sign up on the link in the bio. We hope to see you there…or here!
🎥: Joe Schneider

Have you ever had a new person come into the gym and they’re just frustratingly good every thing that took you months or even years to learn?? Well apparently this girl is one of those people. I have a feeling she’s gonna go far in .