POSMC

Moms, does your thumb or wrist hurt every time you pick up your baby? 👶👋

It might not just be from carrying your little one. “Mommy Wrist” is a common condition called De Quervain’s tenosynovitis, and it can make everyday tasks surprisingly painful.

Dr. Zeidan explains the symptoms, why it happens, and what you can do about it. Watch this reel—you might finally have an answer for that nagging wrist pain.

Medicine doesn’t make life easier. It teaches you that some of the most meaningful things in life are also the hardest.

Running purely on caffeine, vibes, and one granola bar I forgot to eat earlier 🥶😂

Numbness or tingling in your hand isn’t always “just sleeping on it wrong”… 👀

Dr. Zeidan explains what these symptoms could actually mean—and why you shouldn’t ignore them. Watch this reel before that tingling turns into something more serious.

“What does recovery after surgery actually look like?” 🤔

It’s one of the biggest questions patients ask—and is breaking it down in today’s reel. From the first few days after surgery to getting back to daily life, understanding the recovery process can help you feel more prepared and confident. 🩺

Watch this reel if you’ve ever wondered what to expect after surgery.

What would a hand, wrist, and elbow surgeon NEVER do? 👀

Dr. Zeidan is sharing her top 5 things she personally avoids as a specialist—and some of them might surprise you.

Hip pain from AVN can feel overwhelming—but understanding your treatment options is the first step.

explains how core decompression surgery works, how it helps relieve pressure inside the bone, and why early treatment matters. 👨‍⚕️🦴