O2 Pulmonary & Sleep Group

http://www.o2pulmonary.com/blog/types-of-insomnia-transient-vs-chronic/

There are Two Types of Insomnia: Transient and Chronic Insomnia can encompass trouble getting to sleep and trouble staying asleep. There are also other symptoms associated with insomnia.

http://www.o2pulmonary.com/blog/what-exactly-is-a-cough/

Do You Know What A Cough Is, Medically Speaking? Do you know what a cough actually is? While the cough may seem sudden, your body actually goes through an entire process to create a cough.

http://www.o2pulmonary.com/blog/lifestyle-changes-that-promote-sleep/

Lifestyle Changes That Promote Sleep | O2 Pulmonary & Sleep Group Lifestyle Changes That Promote Sleep How many times has your doctor, or a family member reminded you of the importance of getting enough sleep? Sleep is something we all know we need, and scientifically, we are all beginning to understand exactly why. Yet, it is still one of the most neglected areas...

http://www.o2pulmonary.com/blog/i-snore-but-does-that-mean-i-have-sleep-apnea/

I Snore But Does That Mean I Have Sleep Apnea? | O2 Pulmonary & Sleep Group I Snore But Does That Mean I Have Sleep Apnea? Millions of Americans suffer from snoring, whether acute or ongoing. However, with more cases of obstructive sleep apnea showing up each day, it is no wonder many are concerned their snoring could be something more. The important thing to know is that i...

http://www.o2pulmonary.com/blog/help-child-manage-asthma/

Help Your Child Manage Their Asthma | O2 Pulmonary & Sleep Group Ways to Help Your Child Manage His or Her Asthma Having asthma can be troubling, especially for a child who just wants to be carefree and play like other children. It can be hard for a worried parent to know what to do to balance keeping asthma under control and still allowing their child to …

http://www.o2pulmonary.com/blog/get-more-restful-sleep/

Get More Restful Sleep | O2 Pulmonary & Sleep Group Simple Ways You Can Get More Restful Sleep No matter your age, sleep plays a key role in your health and well-being. Some of the reasons are obvious, but others may not be well known. Those under the age of 25 need sleep in order to grow. Much of the processes the brain needs to …

Looking for Snoring Solutions?

Looking for Snoring Solutions? | O2 Pulmonary & Sleep Group Snoring Solutions You Can Try at Home There are many snoring solutions you can try at home to see if they eliminate this very serious problem. Not only can it cause issues in relationships, it can also lead to potentially severe – even fatal – health complications. Check with your doctor first t...

Need help adjusting to your CPAP machine?

Adjusting to Your CPAP Machine | O2 Pulmonary & Sleep Group If your doctor recommends you wear a CPAP machine at night for your sleep apnea, you probably want to know what type of adjustment process you will need to go through. This device will not only help with your condition, it will also help you avoid some of the serious complications that are associate...

Having trouble sleeping at night? There may be a few reasons for that:

Reasons You Might Not Sleep Well | O2 Pulmonary & Sleep Group Absence of sleep causes more than making you drowsy. Chronic restlessness has been connected to an assortment of medical issues, including...

Is anybody having trouble sleeping as they get older? There's actually some good reasons why that might be the case. If you're having this issue, this might be worth a read.

Sleep & Aging | O2 Pulmonary & Sleep Group Having trouble with sleep while aging and want to talk with an experienced physician? Contact O2 Pulmonary & Sleep Group for an appointment at 214-865-7788.

Have you ever wondered how a CPAP machines works? Read our latest blog to find out more about how these machines can help bring restful sleep.

CPAP Machines | O2 Pulmonary & Sleep Group How Do They Work? CPAP is short for Continuous Positive Airway Pressure. It is a machine that is used to help those with breathing issues such as premature babies whose lungs and airways are not fully developed yet, or adults with pulmonary illnesses or sleep apnea. What is the Purpose of a CPAP Mac...