Therapy Helps
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We aim to provide self-help insights, important updates in the field of mental health and answer any questions you may have about the therapeutic process.
We specialize in the treatment of traumatic stress and addiction.
05/14/2023
06/05/2022
So many amazing people I have met in my journey as a trauma counselor who prove to me this is possible 🙏
05/17/2022
Be kind…to yourself!
04/09/2022
If a loved one is struggling, hold their balloon!
02/11/2022
09/01/2021
Clear the Clutter!
07/25/2021
It’s okay to let go!
🙏💞
02/28/2021
Saw this and it spoke to me!
12/12/2020
Essence of personal growth!
11/18/2020
Mindful Minute: On Your Mind "Mindfulness is the slow brain. It's executive control rather than autopilot, and enables intentional actions, willpower, and decisions. But that takes some practice. The more we activate the slow brain, the stronger it gets." —Kyra Bobinet
11/12/2020
Mindful Parenting!
10/12/2020
Break the stigma!
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Contact the practice
Website
Address
7800 Preston Road Suite #138
Plano, TX
75024
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |