One 2 Wellness
One 2 Wellness is a Family & Obesity medicine practice in Plano, Texas.
05/31/2026
Patient care starts long before you walk through the door.
Every day begins with collaboration, communication, and a shared commitment to helping our patients live healthier lives.
One Team. One Mission.
04/27/2026
She gave everything to everyone else.
Now it is time to give something back to herself.
Mother’s Day Appointments at One 2 Wellness
Featuring the latest InMode Optimas Max technology.
Morpheus8 Body Tightening
Abdomen • Arms • Thighs • Neck • Under Chin
Forma Tighten + Sculpt
Botox Soft Natural Refresh
IV Wellness Therapy
All treatments are medically guided and personally performed by an experienced board-certified Nurse Practitioner, alongside a board-certified physician team.
Natural results. Refined care.
Limited May appointments.
Direct message to reserve.
04/14/2026
No injections. New option. 💊
Oral GLP-1 is here.
Ask us if this option is right for you.
03/31/2026
Wegovy® HD (7.2 mg) is now available.
For patients who have tolerated 2.4 mg
and need additional weight reduction,
this may be the next step.
Not for everyone -
but for the right patient, it can make a difference.
- Individualized care matters
- Ongoing monitoring is essential
📍 Plano, TX
DM to schedule your consultation
01/31/2026
Weight loss is not the finish line.
For many patients,
it’s the beginning of understanding their body again.
After GLP-1–based weight loss,
the body still needs medical guidance
for skin integrity, muscle preservation, and metabolic balance.
This season,
we’re offering a physician-guided approach
to post-weight loss care.
When you’re ready,
we’re here.
08/17/2025
Case Study: Visceral Fat & Body Composition
Patient Concern: Belly fat despite an active lifestyle.
📌 Perimenopausal Female patient, BMI < 25 (not eligible for GLP-1 therapy)
📌 Very low muscle mass with elevated body fat % (34%) despite normal BMI
📌 Visceral fat level: 14 (healthy < 10)
📌 Lifestyle: Exercises 4–5x/week, eats only one meal daily, drinks only 2–3 glasses of water/day
Provider Plan:
Personalized meal plan & hydration goals.
Exercise regimen emphasizing resistance training.
Abdominal tightening treatment (Morpheus8).
Results After 8 Weeks
✅ Visceral fat reduced 14 → 8 (now in healthy range)
✅ Body fat % improved 34% → 28%
✅ BMI remained stable due to muscle gain
✅ Visible abdominal tightening achieved through resistance training + customized diet + Morpheus8 treatments
✨ Key Takeaway
GLP-1 therapy is not always the right solution for fat reduction—especially in patients with a normal BMI but low muscle mass. A personalized approach focused on muscle building, nutrition, hydration, and targeted body contouring treatments can dramatically improve visceral fat levels and overall body composition.
08/13/2025
Orforglipron — a once-daily oral GLP-1 pill from Eli Lilly — is showing promising results in Phase 3 clinical trials. Participants lost an average of 12.4% of body weight (about 27 lbs) over 72 weeks, along with improvements in cholesterol, blood pressure, and other heart health markers.
If approved, this treatment could make medical weight loss more convenient and accessible than ever. An FDA regulatory filing is expected by late 2025.
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
3060 Communications Pkwy STE 104
Plano, TX
75093
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Saturday | 8am - 1pm |