Mj Callaway

Our schedules didn’t mesh until last night to celebrate JJ’s 9th birthday. It’s so much fun to see your gift was a big hit. Look at his smile! Now, I had some help when JJ and I surfed the NBA Store’s site this summer which was another joyful afternoon. 🏀 🏀💜 love this kid!! Josh Rulnick Kristy Picard Rulnick

Thank you Debbie Mancini and Harmony Home Inspection for a creative, enegizing and fabulous evening celebrating the work of artist Julie Englert Taylor. Great conversations and delish appetizers! And I met some fabulous people I’m looking forward to getting to know. We took a few minutes to snap a few pictures in this fabulous setting with purple sofas! Yes, purple! I matched!
and A Harmony Home Inspection, LLC

It’s ! Today’s shoutout goes to two of my business family members, Renee Thompson, CEO of Healthy Workforce Institute and Kathy Parry, creator and author of Joy Jolt! Renee and Kathy have cheered and supported me through all three, yep three, Pink Ribbon Journeys. And they are rock star women business owners! Renee’s work includes stopping incivility in nursing and healthcare. Plus, she wrote the Foreward for Bounce-Up. Kathy shows nonprofits how to energize teams and increase joy in the workplace. Both of these amazing women are only an email, a text or call away! Thank you Renee and Kathy for your unwavering support. 🙏🤗💜💪🎤📚

Yesterday was an action-filled day, kicking off with a call to the association president to wrap up details for today’s program. Then, I attended the first Leadership event at Nemacolin Country Club and connected with some fabulous women leaders. The evening ended with family as we cheered on Noah Callender and Chartiers Valley Hockey Club. Noah scored the first goal and assisted on the second. They won their playoff game 2-1. Woohoo! 🏒 🥅 ❤️💙

My little marketing team says “When you’re thinking about the spring holiday gifts, you have a choice of five books. Or get them all!”
➡️ Bounce-Up ➡️ Bounce-Up Principle ➡️ Bounce-Up Sidekick Journal ➡️ 13 Simple Client Follow-Up Strategies ➡️ 13 Simple Client Follow-Up Strategies for The Tourism Industry

January ended with book #5 authored by my fabulous NSA colleague Kathy B Dempsey! What a fun outlook to shedding negativity to grow! And she received a coveted Writer's Digest Award. I love her partner Lenny the Lizard. Also, shoutout to Kathy for her amazing insight for an additional, fun Bounce-Up sidekick for me. More coming soon. What are you reading?

There is something about a blank word document that excites and motivates me! After a half dozen virtual programs, it was time to get out of the Bounce-Up office and enjoy one of my favorite coffee cafes Perked Up Cafe at Southpointe to work on my next book.

What’s motivating you today?

Feeling very blessed. Received this email from the director after presenting a virtual program today. She hired me in 2023 for several half-day on site trainings. What does your organization need to level up in 2024? Let’s talk.

Feeling very blessed. Received this email from the director after presenting a virtual program today. She hired me in 2023 for several half-day on site trainings. What does your organization need to level up in 2024? Let’s talk.

And the first media interview of the year is live with FROST Bites Podcast. Here's what the host, Kelly Frost, highlights about the show. Let's make this the year we make every day count!
https://youtu.be/c9O3YgriYSo
Welcome to Episode #2 of the FROST Bites Podcast, where we delve into the fascinating world of MJ Callaway, a dynamic corporate trainer, motivational speaker, and award-winning author. MJ, the brainchild behind the innovative Bounce-Up™ Framework, has carved a unique niche in the corporate world.
Her journey is remarkable, being the only female sales executive to rank in the Top Five for a national builder, where she impressively sold three times her annual sales quota. Known affectionately as the "Clean-Up Crew," MJ has a talent for turning dissatisfied clients into happy ones.
But MJ's story extends beyond her professional prowess. As a resilient survivor of domestic violence and a three-time breast cancer warrior, she embodies strength and perseverance. Her expertise as a Change Management Specialist shines through in her strategic programs focused on change management, customer engagement, and professional development, aiming to bolster organizational performance, positivity, and productivity.
In this episode, MJ opens up about the lighter side of life, including her adorable penchant for dressing up her dog in outfits. We also travel vicariously through her recent trip to Ireland, savoring tales of the local cuisine and beverages. MJ's wanderlust doesn't stop there; she shares her dream destinations and the countries she's yearning to explore next.
But that's not all – MJ imparts some invaluable FROST BITES for our listeners to chew on, blending life lessons with practical advice. This episode is a blend of inspiration, humor, and wisdom, making it a must-listen for anyone seeking to be motivated and moved. Tune in for an engaging and enlightening conversation with MJ Callaway on the FROST Bites Podcast!

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