Tryoga with Rivkah - Yoga Studio

Crazy that this was a year ago! Teaching at gyms was not originally my dream for trYoga, but it's been amazingly rewarding. My style has changed so much. Rather than heavy Pilates influence, I teach gentle flows with a focus on adaptive functional flexibility.
Unsure what that means? Come try a class at the Y or JCC!

5 weeks in to teaching at and loving it!

Why go the easy route when you can choose the challenge?

As a woman with no sense of music and timing it was probably insane of me to sign up for a Les Mills training. Conveniently the training coincided with recovering from nasal surgery, an insane workload, and you know, general life raising teenagers. All this to say that I don’t think I’ve worked harder at something than I did this training. And I have the abs to prove it!

So who’s coming to a class?

What I did on my summer (not) vacation.

6 years later and I’m teaching 4-5 times a week. It’s been a journey and then some. 5th best decision of my life.

5 weeks in to teaching at and loving it!

So happy and grateful to be joining the team! ❤️❤️❤️
I was feeling nervous but my trusty mirrored cueing reminders calmed my nerves.

Exciting news on the horizon! Details to come soon :-)

Love it when I get to attend a yoga class instead of teaching.

They say if you leave your mat out, you are more likely to use it.

Of course yoga is life. But sometimes coffee and personal hobbies are life.
I’m not good at taking the “yoga” pictures. I’m not great at taking pictures at all. Take a few and then enjoy life. But Instagram is where I can share my life with the broader world. And today life is about maple pecan coffee and video editing.

Wednesday morning yoga! Tell me you’re a coffee-loving nerd mom without telling me you’re a coffee-loving nerd mom.