Emerge

The holidays can be a stressful time. Here are some ways to cope during this time of year so stress doesn’t get the best of you!

Let’s talk about men’s mental health!

Swipe above to learn more information and for resources on how to get help if you are experiencing any mental health crisis.

Thanking the members who served today, and everyday. 🇺🇸

Don’t forget we offer pro bono sessions to anyone in need. Email [email protected] to learn more!

Emotions need motion. Join us for our next Yoga + Therapy Group starting November 6th! We'll meet for 6 consecutive weeks and insurance is accepted. Email us at [email protected] for more information and to secure your spot.

Having that first conversation about your mental health can be scary!

The more you talk about it, the less you become afraid of it. When we share our experiences, we can help each other through difficult times and make positive changes together!

So let’s keep talking about our mental health and normalize it so it becomes less scary!

Happy Halloween! 👻🎃

Sign up today for our next yoga group!!

This is a 6 week series starting on November 6th! Swipe for more information!

Swipe for tips on how to manage your anxiety around Halloween time! 🎃

Meet our newest clinician, Katie!

Katie has been working in the field for about 5 years and specializes in trauma, addiction, and personality disorders.

One of the fun things about Katie is that she loves to do competitive lifting.

Katie currently accepts Highmark/BCBS, Aetna, Cigna, United, and private pay.

Katie is also accepting new clients at this time so if you are interested, head on over to our website (link in bio) and sign up today!

Happy Sunday! Here are some tips to help with the stress of going back to school! 🚌

Everyone meet our new intern, Shruti!

Shruti is currently studying at Duquesne University. She is currently interested in mindful-based practices.

In her free time, she likes to go on walks, explore new food places, and work on digital art and graphic design.

Shruti is currently accepting pro bono sessions starting in September. If you are interested in learning more about Shruti or our pro bono program, visit our website in our bio! ✨

If you want to learn more about our clinicians and their specialties, check out our website or contact us at [email protected]!

If you want to learn more about our clinicians and their specialties, check out our website or contact us at [email protected]!