Evolve Collective
We offer reformer pilates, strength and barre classes designed to empower and energize your fitness journey.
More than a studio, weโre a community where members connect and grow.
Worried lifting will make you โbulkyโ? ๐
Strength training is about so much more than how you look. Itโs about building a body that feels strong, capable, and supported for the long run.
๐ช๐ฝ Build & maintain muscle
๐ฆด Support strong bones
โจ Improve strength + confidence
๐ค Invest in your future self
Strong looks good on you.
Pick up the weights, ladies.
Weโve got work to do. ๐
BACK + BICEPS ๐ฅ
Save this one for your next upper body day ๐ช๐ฝ
Complete each exercise for 3 rounds, dropping the reps each round while increasing your weight:
ROUND 1 โ 10 reps
ROUND 2 โ 8 reps
ROUND 3 โ 6 reps
As the reps go down, challenge yourself to go a little heavier. ๐๐ผ
Strong back. Strong arms. Stronger you.
Save + try it during your next workout ๐๐ฝ
Locked in. Everyday. ๐
Inspo for your next full body barre sculpt flow ๐ฎโ๐จ
Can be done without props - 8 reps per exercise ๐
kinda the most chic thing you could do ๐โโ๏ธ
selfcare: on repeat ๐
50 minutes later..
โจ mood boosted
โจ body stronger
โจ mind quieter
โจ cup refilled
07/03/2026
The mirror selfies hit different when the community is this good ๐ธโค๏ธโ๐ฅ
But Pilates hurts my wristsโฆ
We hear this all the time.
The good news? Most wrist discomfort comes from technique, not the exercise itself. A few small tweaks can help you move with more support, strength, and confidence. โจ
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
42201 N 41st Drive Ste 148 Anthem
Phoenix, AZ
85086
Opening Hours
| Monday | 6am - 6:30pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 6:30pm |
| Thursday | 6am - 6:30pm |
| Friday | 6am - 10am |
| Saturday | 9am - 10am |
| Sunday | 8am - 10am |