Atlas Chiropractic
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Atlas Chiropractic has been serving Phoenix’s Northwest Valley, Glendale, and Peoria for over ...
Atlas Chiropractic has been serving Phoenix’s Northwest Valley, Glendale, and Peoria for over 30 years. Chiropractors Dr. Fred Schofield and Dr. Paxton Schofield provide effective and safe chiropractic care for a variety of conditions and ailments. We’re proud to offer a unique corrective care process, which allows us to address the underlying alignment problems that cause re-injury and pain. With
06/20/2026
Why Gravity Matters
Gravity is something we rarely think about—but your brain is constantly processing it.
Every step you take requires coordination between your eyes, inner ears, muscles, and joints to keep you balanced and moving efficiently. When those systems aren’t communicating well, your body may compensate with increased tension, stress, or discomfort.
PostureAwareness FunctionalMovement HealthEducation WellnessJourney HealthyLiving
Gravity is something we rarely think about—but your brain is constantly processing it.
Every step you take requires coordination between your eyes, inner ears, muscles, and joints to keep you balanced and moving efficiently. When those systems aren't communicating well, your body may compensate with increased tension, stress, or discomfort.
06/12/2026
Pain Is Information, Not a Challenge
No Pain No Gain
We've all heard the phrase “No Pain, No Gain” — but when it comes to pain and recovery, that advice can sometimes do more harm than good.
Pain isn't always something to push through. It's often valuable feedback from your body that deserves attention. Understanding the difference can help you make smarter decisions about movement, recovery, and long-term health.
No Pain No Gain
We’ve all heard the phrase “No Pain, No Gain” — but when it comes to pain and recovery, that advice can sometimes do more harm than good.
Pain isn’t always something to push through. It’s often valuable feedback from your body that deserves attention. Understanding the difference can help you make smarter decisions about movement, recovery, and long-term health.
MobilityMatters WellnessJourney InjuryRecovery SpineHealth MoveBetterFeelBetter
06/08/2026
05/29/2026
Why Movement Matters for Low Back Pain
LB exercises
Low back pain doesn’t always need aggressive movement—sometimes the simplest exercises can make the biggest difference. 🙌
Here are 3 gentle exercises that may help improve mobility, activate supportive muscles, and reduce stiffness in the lower back. Remember: movement should feel controlled and supportive, not forced.
Consistency and body awareness go a long way when it comes to helping your back feel better.
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Phoenix
Phoenix, AZ
85053
Opening Hours
| Monday | 8:30am - 5:30pm |
| Tuesday | 8:30am - 11am |
| Wednesday | 8:30am - 5:30pm |
| Thursday | 2:30pm - 5:30pm |
| Friday | 8:30am - 11am |