Octane CrossFit
CrossFit gym bringing health and happiness to our community one wod at a time. Our coaches are present and engaged for every class.
We focus on the idea of utilizing a broad, random, and inclusive program to prepare you for the unknown. Every workout at Octane CrossFit is preparing you to be better in your life outside of the gym. We are here to motivate you to be your best. WE are supportive, WE are strong, WE are athletes, WE are humble, WE are community, WE are CrossFit….
On today’s Octane Fuel Tip 💡💪🏻
We’re talkin:
CALORIES VS MACROS
💡 What are they?
💡 How’re they related?
💡 What are the benefits of tracking them?
Introducing Octane Fuel Tips 💡💪🏻
Today’s topic: P R O T E I N 🥩🧀🍳🍤🫘🥛
💡What is it?
💡What are some examples of high protein foods?
💡How much should you be consuming?
Another raffle, another reason to celebrate our Committed Club 💪
Congrats to Claudia Santana for winning this month’s raffle and taking home the NEW Esto Me Gusta Tee! 🔥
And a special shoutout to the 12 members who are officially ONE MONTH AWAY from earning their 6-Month All In Sticker! 🏆
Click here to claim your Sponsored Listing.
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2936 E Thomas Road
Phoenix, AZ
85016