MultiSport Mojo

Practical answers to 500+ multisport topics (triathlon, running, swimming, cycling, training, nutrition, transitions, and more)
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06/08/2023

Tix to the Flash premiere tonight!!! ⚡️⚡️⚡️ Even we're a blur 🤣🤣🤣

01/28/2023

Enjoying a wonderful Saturday morning supporting Norton Thoracic Institute!

09/21/2022

12/05/2021

To close out my day, Karen and I had the privilege of going to dinner with Rod Odella and his beautiful wife Judy tonight. Rod is one of the Norton 1000, having had both a double lung transplant and a double bypass on the same day at St Joseph’s by the Norton team on November 26, 2019. “I called Duke and they said to call St Joseph’s - that they were the best! And they are!” Congrats Rod on your 2 year anniversary. I hope I look as healthy and happy at 80 as you do!!!

12/04/2021

Celebrating 1000 lung transplants with 1000 steps this morning!!!

08/16/2021

Food Vs Food > Gatorade Zero WINS!!!

MultiSportMojo.com
Insights and answers on running, swimming, cycling, triathlon, and marathon, gear reviews, and nutrition facts

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08/06/2021

Food Vs Food > Gatorade Protein Super Shake WINS!!!

MultiSportMojo.com
Insights and answers on running, swimming, cycling, triathlon, and marathon, gear reviews, and nutrition facts

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07/17/2021

Food Vs Food > Propel Zero Sugar Wins!!!

MultiSportMojo.com
Insights and answers on running, swimming, cycling, triathlon, and marathon, gear reviews, and nutrition facts

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07/13/2021

Food Vs Food > Muscle Milk Protein Powder Wins!

MultiSportMojo.com
Insights and answers on running, swimming, cycling, triathlon, and marathon, gear reviews, and nutrition facts

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