Barbell Effect
Private Training Gym in Phoenix/Laveen, AZ helping people build strength, confidence, discipline, and long-term results.
We focus on real coaching, real accountability, and building a strong community that pushes each other to be better every day.
Do you have knee pain when you workout? Tension or discomfort?
It doesn’t automatically mean you can’t do legs anymore.
Sometimes we can correct form, stretch, foam roll or even work on our body’s alignment to help how it feels and performs.
If pain is persistent and continues to be an issue you should always contact a doctor. But try some of these out and see how your body reacts.
Happy Lifting!
🚨 FREE DEXA SCAN GIVEAWAY 🚨
We’re bringing a mobile DEXA scan to BARBELL EFFECT next Thursday 💪🏽
Want to know:
✔️ Body fat %
✔️ Muscle mass
✔️ Metabolism insights
✔️ Where your body is ACTUALLY at
One winner gets a FREE scan ($60 value) 👀
TO ENTER:
1️⃣ Like this post
2️⃣ Share to your story
3️⃣ Comment 2 friends below 👇🏽
This isn’t a regular scale. This is real data.
Let’s see what you’re REALLY working with 🔥
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🙌🏼 Our Fall drop is live! 🙌🏼
Our best drop yet and all you need to do is visit our website and buy yours now!🔥
These shirts are a heavy weight, drop sleep, quality tee! If you’re looking for your next pump cover, well here it is. 💪🏼
You can go click the link in our bio and order now! Pre order ends September 16th so go now!
08/01/2023
Big Shout-Out to Odi!!!
The picture speaks for itself, but check out the difference a year of hard work and dedication makes 🔥🔥
Odi comes in and gives it her all every time in the gym, sometimes she isn't super excited for the burpees, or devil presses, but she grinds through them!! She has been showing up for herself 🙏
Over the year Odi has:
✔️ Lost 17 lbs
✔️ Gained strength
✔️ Toned up
✔️ Gained confidence
✔️ Lost 4 inches off her waist
Thank Odi for allowing us to be a part of your journey, can't wait to see the next couple of milestones!!!
🚨 1st Session is always free..
🚨 For personal training and online coaching comment or message..
🚨 Check out our website at barbelleffect.com/
🚨 Stay strong..
08/01/2023
New Trainer Alert 🔥🔥
Yes that's right, Team Barbell Effect is continuing to grow!!!
Welcome Coach Emely to the team! Make sure to follow her page and ask about getting your training set up.
Coach Emely comes to the team with great knowledge and great energy, we are pumped to have you on board 🙏
🚨 1st Session is always free..
🚨 For personal training and online coaching comment or message..
🚨 Check out our website at barbelleffect.com/
🚨 Stay strong..
07/26/2023
New Trainer Alert 🔥🔥
Welcome to the team Coach Evan!!! We are super excited to have you on board!!
Coach Evan is taking on new clients, so make sure to reach out for a free session!!
Make sure to welcome Evan to the team when you see him in the gym 🙏
🚨 1st Session is always free..
🚨 For personal training and online coaching comment or message..
🚨 Check out our website at barbelleffect.com/
🚨 Stay strong..
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Contact the business
Website
Address
3535 W. Southern Avenue Suite 130
Phoenix, AZ
85041
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 5am - 3pm |