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Helping you be at peak health to live and love your best life. Nourishing Dreams, Loving Life
What if you’re not just “stuck”… what if you’re living from old survival patterns?
Sometimes the things that helped us get through the past can quietly shape how we live in the present — how we respond, protect ourselves, relate to others, and even how we grow.
Michael Beardslee shares how we can recognize those patterns and begin moving forward with God into greater healing, freedom, maturity, and wholeness. This is the ReFormation Healing Framework.
Curious what survival patterns may be shaping your life?
⬇️Start with the free personal assessment (link in comments)⬇️
ReFormation Healing Workshop – Phoenix
August 20–23
https://youtube.com/shorts/ODKUR4tb9aU?si=Ybowk8Hm1VYu9Yw7
04/26/2026
🎯🔥 YES!!!
03/06/2026
If this is the only moment of peace between you and tiny (or even big!) humans right now... we see you! ✨6 anonymous questions - Less than 5 minutes.✨
https://forms.gle/JGENMGhBCyjU8kHUA
We’re asking faith-based moms what they need to feel nourished — body, heart, and spirit. Not social media-perfect. Not guilt-driven.
Just real. Thanks for your help!!
🩵
No wonder we struggle with our health! ...what are we actually eating?!😮 food, fake food or ...chemicals?!
03/04/2026
😮colored apples...not even strawberries.🙄 Such a long ingredient list. Can anyone even pronounce half of these?!🤔
MOMS: Have you stood in the pantry pretending to “look for something” while actually hiding? You qualify! We need your input!
https://forms.gle/JGENMGhBCyjU8kHUA
✨6 anonymous questions - Less than 5 minutes.✨
We’re asking faith-based moms what they need to feel nourished — body, heart, and spirit. Not social media-perfect. Not guilt-driven.
Just real.
🩵
02/20/2026
Gut health is one of the major keys to lowering inflammation throughout the body. 🌿
Researchers found kefir + prebiotic fiber created the most powerful anti‑inflammatory boost—more effective than omega‑3s!! 🌿Small changes, big impact. 🌿
Check it out: https://www.sciencedaily.com/releases/2026/02/260211073037.htm
02/13/2026
the "NEW" is here! 🙌 ...but it doesn't mean there might not be a messy middle. Thankfully, we ARE going to the other side! Hold on tight!
02/11/2026
What can you do to shorten and even prevent the flu?! 🤧 Here are my quick go-to's!
(By)Pass the Flu – ResparkleU (By)Pass the Flu November 20, 2023 Posted by Alisha Beardslee Inspiration, Lifestyle, Nutrition Cooler temps, holiday travels, and the sniffles/coughs/body aches going around the kids and the office, (and yes, of course 2020s health crisis!) make us all a little more aware of our immune systems. But...
So honored by the amazing ones we get to spend time with and pour into!
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