Personalized Pilates
Come experience the difference of Pilates that is Personalized to each client's specific body & needs
01/26/2026
We had a wonderful weekend of Reformer 3 training 💜
All teacher training dates for 2026 have been added to our website. Movement Principles begins March 14th!
Send us a message if you are interested in joining for a Training weekend!
09/15/2025
This past weekend we dove deep into Pilates Barrel training by exploring new ways to challenge strength, mobility, and control. ✨🌀
For more training opportunities to expand your Pilates practice click the link in our bio!
08/19/2025
We have two spots left for Movement Principles this weekend!
You can still sign up by clicking the link in our bio or giving us a call at (602) 750-5799✨
08/07/2025
We can’t wait to welcome our next group of aspiring Pilates instructors to the studio this fall. Movement Principles kicks things off starting August 23-24th.
If you would like more information, send us a message at (602)750-5799 or email us at [email protected]. We hope to see you soon! 💜
12/29/2019
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07/14/2018
Maybe one of our clients could break this new world record...... :)
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Contact the business
Telephone
Address
5010 E Shea Boulevard, Suite 260
Phoenix, AZ
85254
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 4pm |