M1 Sports Performance
Mach 1 is a premiere sports performance gym in North Central Phoenix. We specialize in sports performance training and personal training.
04/29/2026
M1 fam please read all the way through! Love all yall and the support, if you have any questions or concerns please let us know and please share with the other M1 families!
Looking for a quick arm and ankle warm up before you play? Save this for later!
Our volleyball girls, make sure to grab a band from the gym we got them for you! Save for when you at your tournaments and need to get those shoulders awake!
Good luck to these two as they take off for the .summit to compete against each other! I’ll be waiting for one of y’all to dunk on the other!
In the gym with and
Prime:
Split stance overcoming iso
Landmine Clean & Jerk
Main:
Split Stance pulls .75-1m/s
Triple Broad Jump
03/13/2026
We heard Pokémon is back for the 100th time since the 90’s 😂 comment the best match below!
Acceleration day with x
03/02/2026
New website, who dis? Check it out and let us know what you think! If there’s anything you don’t like just blame Mik!
02/27/2026
10 pack
Speed day out on the field with hitting 21.3mph on a 45y sprint-float-sprint. He was moving yesterday had two sprints over 21mph and averaged over 20mph the last 30y.
Off-season change of direction with acceleration emphasis with and
-Overcoming positional isometrics to prep local tissue
-Resisted and assisted crossover steps
-Crossover to 15 yard acceleration with a targeted deceleration mark
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Contact the business
Telephone
Address
4530 N. 7th Street
Phoenix, AZ
85014
Opening Hours
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 6pm |
| Saturday | 8am - 12pm |