ICSA

The safest drivers give themselves time to react. Keeping at least 4 seconds of following distance can improve visibility, reduce sudden braking, and provide valuable time to respond safely to hazards on the road. Increase your following distance even more when there is inclement weather or poor visibility.

June is Men’s Health Month, a reminder that staying healthy is just as important as staying on schedule. This month, take time to focus on the basics that improve both wellness and safety:

✔ Get enough sleep
✔ Take movement breaks
✔ Eat balanced meals when possible
✔ Monitor blood pressure and heart health

Small habits can make a big difference on long hauls and busy days. Stay safe out there!

Construction season means more work zones, lane closures, and roadside crews, especially in 2026. Distracted driving and speeding are two of the biggest dangers in work zones. Stay alert, maintain space between vehicles, and be prepared for sudden stops or changing traffic patterns. Learn more about work zone safety here: https://www.safecarriers.org/industry-information-posts/work-zones-everywhere-why-2026-demands-extra-attention-from-drivers/ or watch our webinar here: https://youtu.be/BDRVptLoa7E?si=SOxHevCFa8wr6DU7. Stay safe out there!

Rising fuel costs affect every mile you drive. Fuel efficiency, smart planning, and understanding fuel surcharges can help protect your earnings. Read the article: https://www.atbs.com/post/how-does-the-rising-cost-of-fuel-impact-your-business. ATBS can help ICSA members in other ways as well. Learn more here: https://www.atbs.com/partner/icsa.

This Memorial Day, we remember those who gave everything for our country. Across every mile, their sacrifice is never forgotten. Today, we encourage everyone to pause and remember those who made the ultimate sacrifice. Wishing everyone a safe and meaningful Memorial Day.

Distraction-free driving starts with a choice. This week we covered just a few of the many distractions drivers face every day. The choice is simple: Stay focused. Put down the distractions. Drive safe. Make the commitment today by signing ICSA's distracted driving pledge at https://www.safecarriers.org/resources/model-distracted-driving-page/.

The cab can get busy. The road demands your full attention. GPS adjustments, dispatch messages, and paperwork are all part of the job, but they don't belong in your hands while driving. Keep your eyes on the road and minimize distractions before they become dangers.

You can’t stay focused if you’re fighting sleep. Fatigue slows reaction time, clouds judgment, and takes your focus off the road, just like any other distraction. If you’re tired, don’t push through. Pull over. Rest is essential to your job.

Grabbing a drink or taking a bite both seem harmless. But one small distraction can turn into a big problem fast. Keep both hands on the wheel and your attention where it belongs. Finish the meal. Then hit the road.