Yasmyn Castro

thank you for having me tonight to teach and train! I had a great time with you guys, can’t wait to be back 🥋✨

last sweat with our students before heading to worlds in california 💗🌟

good luck to everyone competing this week 🌎🌟

trust your preparation, stay present, and enjoy the experience



competition tips , athlete advice , brazilian jiu-jitsu

✨ my jiujitsu hair favorites ✨

some of these should be in my bio 🔗

hosiery hair ties are the best for my hair, I use both regular and mini from amazon

my favorite elastics are the scrunch poly bands, I picked them up at target

my brushes I got at ulta I believe, the comb is from target, but you can find them anywhere really

don’t sleep on trader joe’s hair products! I also like their leave in conditioner spray.

love the stick to tame the baby hairs and keep my hair put

and have been great for my hair health

and a silk bonnet was game changer 💆🏽‍♀️

let me know what your hair essentials are and what you want to see next 🫶🏼