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Part 2: Pull up & Lay up attack series
Here is One of favorite drills! While in attack mode during a fast break you have two options , 1. Go for the lay up(dunk) 2. Pull up. This drill allows you to be creative while working on getting past your defender. I usually start at half court and attack the chair from there!
Part 1: Side Step Pull Up
This workout is very effective for working on the pick & roll and creating space from the defender. Having this separation can create a lot of opportunities for you and your teammates. Like, 1. (Open Shot) 2. (Drive & dish) etc.
Try this in your next workout and let me know how you like it đź‘Ť
08/30/2019
"If you want to lift yourself up, lift up someone else." +Teach
08/09/2019
“Everyone fails at something. But I can’t accept not trying.”
07/26/2019
Include this workout in your training routine & the results will show! Make sure to hit the like button and ***subscribe if this video was helpful.
How To Do An Effective Shooting Drill!! How to do an effective shooting drill. Here’s one drill that will help get your rhythm and consistency on your shot better, quick as possible. With two guys,...
✅Basketball Skills training program for players with a desire to improve on every aspect of their game. •Believe •Achieve •Learn •Lead
Serving Southern Chester County & Surrounding Areas‼️
âś…Believe you can & you will! Footwork and ball handling drill
✅Kennett Squares newest Elite basketball skills development program❗️We have plenty of sessions available for all players. So, come Evolve your game and take it to the next level‼️
Ps: Serving all surrounding areas in southern chester county
Book Now!âś…
07/02/2019
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Philadelphia, PA
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 5am - 10pm |
| Sunday | 5am - 10pm |