With Marcus
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The Official FB Page of the ChiCast, Cyclelochi, and TFWM Studios Soul Flow
02/15/2023
withMarcus on TikTok withMarcus's short video with ♬ Lo-Fi electric piano fashionable(840331)
10/30/2022
Who better to es**rt the Queen of Halloween than the old J-Man? Crown, crowbar, and Cruella inspired coat in tow...
10/26/2022
Today's trail
08/30/2022
✌️🤙
Psychology Today recently published an article stating 60% of online daters were lonely men. And while this might inspire certain emotions in people, I ask the question, if no one ever taught them how to date, how would they know?
In fact, how do any of us know?
Most feel pinballed, gaslit, and lost in the dating world. We all have scenarios where we said the wrong thing, allowed a boundary to be broken, or lost part of ourselves in the process of finding someone special.
No discriminatory rants or misogyny here. Let’s see what dating mindfully may look like…
The Chicast
A mindful touch for the rest of us.
08/14/2022
Six insane climbs, 60 miles, and a bunch of new friends later...
The basics of the the insta-sequence ( https://www.instagram.com/tv/CgcXlJhgNDf/?utm_source=ig_web_copy_link ) with an easy vibe.
Camera cuts halfway so I tried to stitch it back together as best I could in editing but you're missing a 15 second scramble to get everything back online.
No better way to practice.
I mean that.
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The Soul Flow
A chance to dance with the Voice o Mindfulness and a gentle way of bringing the mindful to your day.
Whether good morning, good evening, or somewhere in between, swing into making something good for you starting to feel like something bad for you.
You've earned it!
Be sure to like, share, and subscribe to the channel.
Then stay connected by following on the socials:
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IG & Twitter:
Patreon: www.patreon.com/withMarcus
07/26/2022
On the next
Often the importance of authenticity is found only after harm is felt by inauthentic actions. In that moment, we find ourselves twice vulnerable.
Vulnerable to the pain of the moment.
Vulnerable to those who would take advantage of our pain.
What’s a person searching for authenticity in a quest to navigate our world better supposed to do?
A shout out to THRIVE TAI CHI for the sound snafu alert!
A few Tai Chi basics to get your body flowing.
A few Tai Chi moves to make doing something good for you feel more like doing something bad for you.
Learn the moves behind the "SG" IG video (Fan through the Arms, Single Whip, Snake Creeps Down, Fist and Heel Block) while bringing a little magic play into your everyday.
You earned it.
Be sure to like, subscribe, ring the bell, and stay connected by following on the socials:
FB & TikTok:
IG & Twitter:
07/16/2022
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