Meg Collier

5 Calls Spend 5 minutes. Make 5 calls. Make your voice heard.

Spend 5 Minutes. Make 5 Calls.

I called my Reps and Senators to ask them to support an immediate de-escalation and ceasefire in Israel and Occupied Palestine.

5 Calls Spend 5 minutes. Make 5 calls. Make your voice heard.

This card is by , Tricia Hersey. It’s the most ideal meditation for a Monday.

Big sh*ts are coming into my life and even bigger decisions need to be made about how I care for myself in the throes of Autistic Burnout.

I’ve got support, and love and community. I’m grateful.

And you’re gonna see less and less of me here in social channels.

Reclaiming my time - especially on a Monday is how I am being useless to capitalism today.

What about you?

Conquering Overwhelm….Is it magic or is it Coach Meg in your corner?

Mostly it’s a lot of practice and a your own commitment to showing up to whatever tool + process that serves you.

Can this tutorial I posted today on how to Slay Overwhelm help you? I sure hope so - and if not that’s ok too!

Truth is there is no MAGIC formula - just the magic you can unlock by SHOWING UP and getting honest.

I’ve got virtual coffee openings for this week and this article is free forever to Substack subscribers!

Take a shot at slaying your overwhelm with this pdf and video tutorial. If you need help grab a spot on my calendar via the link in my bio ( 30 minutes - 100% free - no sales offers)

🔗[https://megcollier.substack.com/p/navigating-overwhelm]

[ID: a red square with the Substack icons at the top that read megcollier.substack.com and the title “navigating overwhelm “ and text that reads unlock the magic of conquering, overwhel with the slay overwhelm process available to all subscribers. I share practical tools for regaining clarity, while navigating life’s chaos.]

At the intersection of consistency/discipline and surrender is FLOW!

Hop over and check out todays public Substack post. If you like what I’m dishing out I would love to have you had a yearly or monthly member!!

ID: a red image with white text that reads finding fluidity in your pursuits. Finding ones flow can live at the intersection of discipline surrender. My take on this brilliant graphic that isn’t my own and that change the way I view my relationship to creation. Substack logo and Megs URL at the bottom:

Article link: https://open.substack.com/pub/megcollier/p/finding-fluidity-in-your-pursuits?utm_campaign=post&utm_medium=social

A gentle reminder that I am writing over on Substack!

All my courses are going for free on there for any Founding Members!

You can also get a 90-Minute session with me if you subscribe as a founding member!

Link in the bio!

ID: an open notebook with a pen on a beige colored table@with other office supplies around the frame of the picture including other books, glasses, and binder clips.

Hi 👋 Coach MC a here - you can call me Meg.

Ya’ll know I have coaching spots open and - here are 3 brilliant awarenesses that came up in todays sessions:

1. Progress over perfection - the road to the benchmark or achievement is about movement forward and imperfect action over and over over again and again.

2. Presence over productivity. Showing up is 90% of success so how can “productive output” be the most valuable metric - ITS NOT!! Presence. Awareness. Gratitude. Reflection Being. These are the tools for continued creative Resilience.

3. Anxiety lies. Facts fly. If you experience anxiety you know that the anxious thoughts often turn out to be lies or lies masquerading as truths. Facts, however - they fly. They have wings that take flight and inform the moment at hand.

Facts give me access to ease if I’m present to my anxiety and remember that progress, not perfection is the aim.

This is an old picture from when I first started coaching full time and it reminds me how far I’ve come and how honored I am to have supported so many amazing humans!!

What are you becoming aware of this weekend?

Stay tuned into how you feel and how you can summon support from@the folks around you.

We are meant to create in community with each other.

💜🦋🌈