Brandi Nicole
As an extension of Hike & Heal, Brandi is extremely dedicated to women's overall wellness.
As a master's graduate in Health Education & Health Administration, she is passionate about wellness promotion for women especially those underserved.
02/26/2026
what begins in faith, will end in fulfillment
crawling into more light + lightness day by day
thankful for God + my village + my community 🫶🏾
10/11/2020
Super Soul-care Sunday 🌱
What have done this far to pour into your soul this weekend?
I’ll go first, after hosting a beautiful Healing Hike for my I treated myself to a lovely and long overdue massage (Thank you Sarah for sending me into another world 🥰) followed by a self-love experience curated by my love including reiki, mediation and soundbath. Let’s just say I slept until almost 10 today & continuing to move slow and relax.
🌱 No matter how big or small I hope that you gave yourself some soul-care.
Swipe left and find some goodies to continue your healing & community care with me this week 😘
-> Mon 10.12 Hopeful Hour
-> Wed 10.14 Register for Xpress Hike
-> Sat 10.17 2nd Annual Harvest Hayride (10 spots left!!) @ Philadelphia, Pennsylvania
10/08/2020
Building at every level 🚜 🚧
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Taking time to map out the rest of this year ahead to make room for major moves 2021. It can be scary, unsettling, unpredictable, unstable. But that’s the ride we are on in this thing called life. Intra-pandemic has changed so much for everyone but we still workin, still building & still healing.
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What are you tearing down to make more room for?
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10/06/2020
Healing the Black Heart: Identify the Essentials, Eliminate the Rest !!!
•Tomorrow, Wednesday 10.7 6-7:30 pm, join a group of melanated queens as we release & connect. We meet virtually to tackle current emotions, experiences & issues we are currently facing with some guiding tools such as breath work, meditation, journaling, mindful movement & resources.
•This week’s special guest, , is a self-published author, spoken word poet, & self-wellness enthusiast. Chántelle writes for black women to feel their embedded emotions when they’re too busy carrying everyone else’s.
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Discover more in her debut memoir entitled “My Soul Told On Me” a collection of essays that address issue such as: colorism, self-identity, mental health, family and ancestral history as it applies to black womanhood!
As a token of my support, each attendee will be entered to win a copy of My Soul Told On Me!
This monthly offering is free for black women. Donations will be accepted for those that want to support this initiative!
Click “Healing Hikes, Services & Events” tab linked in my bio to join🐝
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09/28/2020
”Healing yourself is connected with healing others.” – Yoko Ono
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Couldn’t agree more! This weekend was a testament to this work. Much gratitude for all that shared, joined and heard with us in spirit. The work is never done yet that’s the journey of growth, flow & healing 🖤
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@ Healing Journey
09/24/2020
When God speaks to you, you will know it.
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My mind is going constantly minute by minute...What do I say, what do I do, just rest, be still, let yourself process it all. God has led my heart and spoken to me.
If you are a black woman who is in need of healing....
Join me Saturday 9.26 10-11:15am for the first in-person Healing Hours: Healing the Black Heart in nature (The Wissahickon)
x Community Care mini retreat to follow 11:30-3pm (link in bio).
The ultimate accessible healing that we need this weekend.
😷& social distancing required.
Free w/ RSVP. Limited to 20 healing Hunnies.
Link in bio.
*donations welcome from allies & advocates*
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@ Wissahickon Park
09/23/2020
Black women I see you.
I feel you.
I cry with you.
I empathize with you.
I pray with you.
I heal with you.
I LOVE YOU 🖤
09/22/2020
New season in wellness 🌞 🍁 🍂 🌳
Swipe ⬅️ to be well in nature with me this week and the next 🌳🥾🧘🏾♀️
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@ Wissahickon Park
09/19/2020
Time for another Self-care Awareness month Spotlight on ✌🏾 spaces that happen to be woman owned!
—> Started my Saturday with my favorite girl This studio offers spin, barre & sculpt classes with mindful intentions & energy. Something we truly need and what’s missing in the wellness scene imo ✔️
—> Finished my ride and hit I was greeted by 2 bubbly personalities who assisted me in my juice choice based off the needs I expressed. To top it off I was gifted with this tasty Sweet Revenge shot to boost my immunity.
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Stay tuned for more carefully selected gems I currently love and discovering 💗
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@ Chestnut Hill, Pennsylvania
09/15/2020
“Deal with yourself as an individual worthy of respect and make everyone else deal with you the same way. “ -Nikki Giovani
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