Sonically Resilient

Sonically Resilient

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Published Poet, Photographer, Journalist, & Writer with an award winning historical documentary that’s traveled world wide.

I’ve been inducted into 2 collegian libraries. Check out Sonically Resilient 4 intuitive, meditative affirmations!

05/28/2026

😉
At times people can think they mean well by giving you a “warning” of what could happen. But Projection likes to play tag with cautionary tales and think it can hijack your life. But it cannot.

In my lifetime, I have had some women swear up and down that I would end up just like them. I used to believe them and then take on their fear with no proof of my own in my own life. Until I put two and two together.

My life is not your life.

We are on two totally different paths in life. There maybe similarities. But my life IS my own. And not Yours.

Now if the person speaking to you gets offended by this kind of response, then you know for sure they were projecting and not really warning you. Therefore,

Their projection is their burden to bear. Not yours. 😉

What are you speaking life into today? 05/12/2026

Question of the Day:
What are you speaking life into today?

https://youtube.com/shorts/FJ4B3Ms9590?si=COhkX2TmlJj1W4Oc

Today I’m speaking life into how I wake up and start my day. Instead of running and focusing on what needs to be fixed and what fires need to be put out. I want to intentionally have thoughts and focus on what is going right. Anticipate good happening so that I can send an invite to Opportunity. So that I can wake up to enjoy my day. Not loathe everything that needs to get done. And if somethings don’t get done or completed the way I wanted them to, then it’s ok. It’s going to be ok. 😊

What are you speaking life into today?

What are you speaking life into today? Today I’m speaking life into how I wake up and start my day. Instead of running and focusing on what needs to be fixed and what fires need to be put out. I w...

05/11/2026

Are you in the way of you?

https://youtube.com/shorts/lHNgSeF82-Q?si=TqTaqEuEkQmQKstZ

05/05/2026

When it seems the challenges are coming more than the opportunities, I think of this quote and remember to look for opportunities in the less obvious of ways too. If you add the small opportunities too, your total opportunities will add up more than your challenges.

04/30/2026

Sometimes with not having children I feel like I did fail. But that’s only because I’m not counting what I’ve contributed to others lives and this world as high as a regard of having my own children.

If I had kids I wouldn’t have been available for certain shifts and pivoting moments in other peoples lives and breaking generational holdbacks. Rather people I know, but mostly strangers.

Recently, I see why in ancestry I was chosen for it to skip me. Am I happy their decision, no. But I understand the assignment; I understand the duty. My nieces asked me why I don’t have kids and I told them, “It wasn’t the right time. And that’s ok.” I wanted to show that even if a woman doesn’t have kids, her life is ok that she doesn’t. She can be at peace about it. And it could be something that happens or could not happen. Either way, SHE, can be ok.

Do I wish they were here, yes. But I stay in solace in the fact that where they are, they are safe and protected. And that means more to me than fulfilling a pressuring, societal duty to just do it or what I “should be doing” and then figuring it out.

“There are other streams in life, than the River to the Ocean. “ 😉🩷💜

04/29/2026

This video is about allowing someone to make their own decision and to live their own life.

01/14/2023

Mood: “Fierce but Quite”
Poem: “Quantum Wishes”
By: Seshati (c1/2023)

She knows her value.
Her Values often misplaces her.
Her shoulder so cold yet her heart so warm he says.
Yeah she got body but can she get me bodiedddd????
Eyes out my socket because she’s a prodigy.
Productly,
They try to reproduce her like biology.
These alleles be like meals so she infuse me like Oncology.
I eat well,
Because she is well.
Because she can’t fail.
Twist and turns,
Remember her name ya heard.
I’ve never seen a Bastet fall so hard,
Then bounce back up like she always knew it was in the cards.
I wish I could bite that Bonita Applebaum,
But in her Philly swag she says “Naw maybe tomar’ “.
Damn that cold shoulder,
The coldest winter eva.
But she still my Queen,
That glistens and gleens.
And it’s til this day that I dream.
She’ll one day crown me her King,
And we live out our dreams
Over a vast ocean of Ethereal ecstasies…
Quantum Wishes

08/14/2022

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10/17/2018

Short encouraging message for World Thrombosis Day 2018 • I am a survivor of 3 DVT, and 2 PEs

09/21/2017

No matter your age or size everyone can lend a hand to help ☺ 👐

09/18/2017

Assembly line for donations.

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