Walnut Psychotherapy Center

Ten years of Walnut. 🌳

Ten years of growth, care, and community.
Ten years of holding space for truth, healing, and the beautiful complexity of being human.

We started with a belief—that therapy could be both clinically excellent and radically inclusive. A decade later, that belief has shaped thousands of sessions, hundreds of lives, and a team of clinicians who show up every single day with heart and integrity.

To every therapist, client, and staff member who has made Walnut what it is—thank you. You are the roots and branches of this place. 💚

Here’s to the next ten years of tending to what matters most.

Not all nervous systems are the same.

🌈

In/Out 2025

In:
Saying no to things that don’t serve me.
Honoring my Boundaries
More Rest.
Taking responsibility for my feelings.
Letting myself dream.
Asking for and accepting help and support.
Laughing when things are funny.

Out
Doing things for others but not listening to my own needs.
People pleasing.
Going hard.
Taking responsibility for other people’s feelings.
Focusing on what’s not working.
Believing that it’s better to do it on my own.
Not taking every part of life so seriously.

Here’s an invitation to consider for 2025. What are you bringing with you in the new year? What are you leaving behind? What’s in/out for you this year? Let us know! 🔽⬇️⬇️

#2025 #

It’s a really hard month of everyone’s highlight reels—you are not alone in the realness of life.