CrossFit Renaissance
Share
Helping busy motivated individuals get fit and healthy since 2009. Coaching+Community=Results
CrossFit Renaissance has been a leader in fitness and nutrition since 2009 in the Port Richmond neighborhood of Philadelphia. Our coaches are at the top of their game and know how to bring the best out of our members. They are experts at making the Workout of the Day right for each client in the class! CFR will provide the way, BUT you've got to show up and do the WORK!
Helping generations of Port Richmond neighbors get fit and strong.
All of our programs are modified so that each member gets the appropriate challenge for their age and fitness level.
Training side by side with people who are motivated to improve - just like you are.
Get started with an intro to learn more. The link is in our bio.
09/22/2026
Come see these two amazing coaches tomorrow at Friends of Campbell Square Park for the Rooted in Resiliency event from 4-7.
Learn about our programs for adults, our inspiring community and how we make every workout right for where you are today.
We focus on health. Your wellness is a priority. And fitness plays a huge role in your longevity and health span.
Brett and Bill would love to chat - so meet them to tomorrow.
We’ll have a special incentive to stop by the CrossFit Renaissance table! You won’t want to miss it.
Rooted in Resiliency
Sept 23rd 4-7pm
Campbell Square Park
Belgrade & Allegheny
09/16/2026
Brain a little foggy at the end of the day? We get it - the days can be long and you are juggling a lot!
But we got you!
Your CrossFit Renaissance coach is here to lead you through the warm up, make sure you are set up for the workout, and keeping your focus on the workout for 60 mins.
Today Coach Trista led the 6pm group class. Demos. Drills. Personal corrections. To make sure each person got the most out of the class.
That care and guidance is needed by busy parents and professionals whose plates (and brains) are at max capacity!
If you want to show up and get a great workout - we’re the place to be. Follow the link in our bio and we’ll book a free intro to go over the details.
09/15/2026
We are proud to have had a Corporate Wellness contract in Philadelphia for the past 3.5 years. We provide onsite workouts and workshops to support the company’s health and wellness initiatives!
We love partnering with businesses that make the health of their employees a focus. And are thrilled to make their time with us one of the best parts of their workday.
Fitness is a key element of overall health and wellbeing and giving convenient opportunities for workouts is a really incredible benefit.
Bravo!
09/08/2026
How going to CrossFit Renaissance is the best part of Susie’s day!
https://crossfitrenaissance.com/gym-news/how-going-to-crossfit-renaissance-is-the-best-part-of-susies-day/
09/08/2026
Meet Susie Nugent: a psychometrician by day, roller derby athlete and CrossFit Renaissance member always. After a serious car accident tore ligaments in her ankle and put her recovery in question, Susie leaned on her CrossFit community to rebuild her strength and confidence. Today she can lift over 200 lbs and is back on the track with Philly Roller Derby.
Her advice for anyone on the fence about starting? "Just do it. No one is judging you."
Read Susie's full story and see what a judgment-free gym can do for you 👇
https://crossfitrenaissance.com/gym-news/how-going-to-crossfit-renaissance-is-the-best-part-of-susies-day/
09/01/2026
One of these women is crazy enough to coach our new 5am CrossFit class!
Thanks to our amazing early bird coaches - Alysson trista mayo Lisa
Updated schedule coming soon.
Use pretax dollars to improve your health! Our members work with Truemed to utilize their HSA and FSA funds , saving around 30% on their CFR memberships.
Fitness is medicine. And this is how we shift from being reactive - to being proactive.
Instead of using your pre tax health savings accounts for bottles of medicine and prescriptions that treat symptoms, you can now use the money to work on the root causes.
Get moving. Get strong. Get healthy.
See the link in our bio to the Truemed site today!
Thank you to our coaches, members and community sponsors who helped us raise $2,250 for Savage Sisters this month.
On August 1, participants rowed 100,000 meters and over the past 2 weeks CFR members rowed an additional 150,000 meters to get us to goal.
250,000 meters rowed to raise awareness and donations for this local cause that has affected so many families in our neighborhood.
It has been our pleasure to learn more about Savage Sisters Recovery and to give them a small spotlight over the past few weeks.
Please head to their page to learn more and to donate to support their work.
Ladies - have you considered how amazing it is to feel strong and capable?
Look beyond the weight on the bar.
Check out their smiles😀 There’s a twinkle in their eye.
Look behind them at their friends and peers cheering them on. 🎉
From the outside looking in, we know it may look intimidating.
But any one of the women in our gym would say it’s the best thing they do for themselves.
Show up for yourself and discover what you are capable of!
Follow the link in our bio to book an intro and gym tour or text “Strength” to (267) 412-3059 and we’ll book a short Discovery call.
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
3251 Cedar Street, Unit B
Philadelphia, PA
19134
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 10am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 10am - 8:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 9am - 12pm |
| Sunday | 10am - 12pm |