CM1 Performance
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I help people get strong
From my garden to your low back
Dumbbells, kettlebells, barbells, oh my
Is your rest period killing your gains?
Rip up your core with this move
07/30/2026
Comment “shop” and I will drop you the list
Prayers to her forehead! 🩹
Comment “naked” and il send you the list!
Pilates doesn’t build strength. Strength training build strength.
In a perfect world you’d be doing both. Strength training and pilates.
Does pre-workout help you get jacked?
07/26/2026
Comment “Jacked” and il send you 30 ways to start getting jacked today
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