TIMMO RUSS

This journey has been nearly a decade in the making.

This Labor Day Monday, I get to share with you an experience that brings music and wellness together as one. 🎶🔥

Join me BALLERS starting at 10AM for HIP-HOP HIIT through culture 💣where movement, music, energy, and community come together.

🪖 Dress Code: Army fatigue, black, or green
🧘🏾 Bring: Your mat
🔥 Experience: HIP-HOP HIIT
🎶 The Culture: Music + Movement + Wellness

WELLNESS THROUGH RHYTHM x groovecampfitness

Different stages. Different seasons. SAME TIMMO. 🎤💪🏾

Music helped shape my discipline, mindset & motivation to reach my fitness goals and fitness made me a better artist and a better person .

Nearly 10 years of work, passion, and purpose have led to this moment. Now it’s time to experience it together.

I’ve competed , I’ve sacrificed , I’ve earned my gainz in every season

Spending years in each industry in every position to elevate my personal brand .

Whether on stage , or hosting events I bring energy and community .

& now I teach and put work in to help others as much as I can so we created groovecampfitness to house all of our classes & wellness through rhythm concepts

Xtreme Hip-Hop is my speciality , I love dance fitness

& then we bring it all together and have fun with groovecampfitness with regular community classes

I tie fitness into my music and I have created a bunch of records to motivate that I’m excited to release this winter & 2027 .

I’ve tested this culture in many different settings , to build proof of concept

My body at any season can transform to whatever I want it to be as long as I put my mind to it

Been humbled , and have learned through adversity and crash course experiences .

I’ve held off ALOT on consistently producing events and nightlife the last two years to focus on my branding , but I love to work and produce quality moments . The last two years have been hard , still rebuilding , fixing , learning but I always remain present .

Music helped shape my discipline, mindset & motivation to reach my fitness goals and fitness made me a better artist and a better person .

Discipline is always a tool I’ve been humbled t

This journey has been nearly a decade in the making.

This Labor Day Monday, I finally get to share with you an experience that brings music and wellness together as one. 🎶🔥

Join me at BALLERS starting at 10AM for HIP-HOP HIIT through culture 💣where movement, music, energy, and community come together.

🪖 Dress Code: Army fatigue, black, or green
🧘🏾 Bring: Your mat
🔥 Experience: HIP-HOP HIIT
🎶 The Culture: Music + Movement + Wellness

WELLNESS THROUGH RHYTHM.

Nearly 10 years of work, passion, and purpose have led to this moment. Now it’s time to experience it together.

Labor Day Monday. 10AM. Come ready to move. 💪🏾🎶🖤

Different stages. Different seasons. SAME TIMMO. 🎤💪🏾

Music helped shape my discipline, mindset & motivation to reach my fitness goals and fitness made me a better artist and a better person .

I’ve competed , I’ve sacrificed , I’ve earned my gainz in every season

Spending years in each industry in every position to elevate my personal brand .

Whether on stage , or hosting events I bring energy and community .

I’m a chameleon

Been humbled , and have learned through adversity and crash course experiences

& now I teach and put work in to help others as much as I can

Xtreme Hip-Hop is my speciality , I love dance fitness

& now I tie fitness into my music and I have created a bunch of records to motivate that I’m excited to release this winter & 2027 .

& then we bring it all together and have fun with groovecampfitness with regular community classes

I’ve held off ALOT on consistently producing events and nightlife the last two years to focus on my branding , but I love to work and produce quality moments .

& when I decide to pop out , I pop out with impact

Discipline is always a tool I’ve been humbled to grow into and learn , sometimes it’s Hard , sometimes you get hit hard , but we always get UP .

This journey is also to show the inner child in me that I won’t let them down & to show anyone who’s afraid to be themselves , that you can achieve your dreams but you gotta work HARD AF.

THE CULTURE

COMMMUNITY TESTS

My body at any season can transform to whatever I want it to be as long as I put m

🪖🔥 LABOR DAY FITNESS PALOOZA: WELCOME TO THE JUNGLE 🔥🪖
🦅COMPLIMENTARY FITNESS CAMP🦅

LADIES & GENTLEMEN • BOYS & GIRLS • FURRY FRIENDS • FAMILIES • AND EVERYONE READY TO WORK ON THEIR GOALS! 🤝🏆💪🏿

🔥 WANT FREE ADMISSION? REPOST & TAG coachtimmo ➕
Comment 🔥 below and I’ll send you the FREE admission link!

This Labor Day Monday at 10AM, me and my groovecampfitness family have the absolute honor & privilege of hosting a special Dance Fitness + Cardio Killa Boot Camp at Philadelphia’s newest & hottest sporting club, BALLERS! 🚀

🌴 WELCOME TO THE JUNGLE! 🌴

Get ready for HIP-HOP HIIT — a high-intensity boot camp experience blending Hip-Hop, global sounds, jungle beats, dance fitness & nonstop movement into one unforgettable workout. 🔥

🎖️ THE DRESS CODE:
Think Destiny’s Child “Survivor” 😂
Army fatigues • Camo • Black workout gear
COME READY FOR BATTLE! 🫡💪🏿

🏓 AND WE KEEP BALLIN’ AFTER CLASS! 🏌🏿‍♂️

The amazing team at BALLERS is providing COMPLIMENTARY PICKLEBALL & GOLF SIMULATORS for everyone who attends the class!

So come work out, bring the family, and stay & play! 🎯🔥

👨‍👩‍👧‍👦 FAMILY AFFAIR:
Kids & furry friends are welcome with proper supervision and venue guidelines.

🛍️ VENDORS WELCOME!
DM me for vendor information.

🔥 WANT FREE ADMISSION?
Comment 🔥 below and I’ll send you the FREE admission link!

🚀 COMMENT IF YOU LOVE GREAT ENERGY!

LABOR DAY MONDAY • 10AM
FITNESS PALOOZA x GROOVE CAMP
🌴 WELCOME TO THE JUNGLE 🌴

More announcements, surprises & special guests coming soon… 👀🔥

TODAY WE OUTSIDE VERY WELL 💪🏆

BRING THE ENERGY , TOWELS & AN EXTRA SHIRT CUZ WE GONNA MAKE YOU SWEAT ‼️

DROP A 🔥🔥🔥 IF YOUR COMING OR YOU NEED DISCOUNT TIX