TIMMO RUSS
" ...stepped out the crib lookin all dapper , whoulda knew the lock down turn me to a rapper !? "
05/23/2026
Presents: Nightlife Fitness at Swift Fit Gym 2 WEEKS FROM TODAY
🎟️🔗 in bio
Forget the typical Saturday night at the bar.
This party comes with beats, workouts, vibes, and energy not hangovers or regrets . Enjoy trap beats, drake music , sexy fitness energy , b12 shots & body massages .
Dress Code
BLACK or NEON gym colored fits highly reccomended .
Bring your hottest workout look because the cameras will be rolling all night. Expect content creators, tripods, and nonstop motion throughout the gym.
What to Expect
Live DJ set by
Trap Pilates by /
Dance Fitness by
Special guest fitness instructors
Live wealth & wellness panel
Wellness and recovery vendors
Fresh food cooked live by
Event Details
📍 Swift Fit Gym 3512 Weikel Street
🕖 Doors Open at 7PM
🎶 Music • Fitness • Wellness • Content • Community
LET’S WORK, ANNOUNCING PANELISTS & COMMUNITY PARTNERS TOMORROW
05/22/2026
Wellness through rhythm is the culture.
Nightlife fitness is the atmosphere.
 is the community.
 is THE GYM.
We’re bringing BACK for another edition. 🔥SATURDAY 6/6/26 at NIGHT🌑
Tickets + talent lineup drop TOMORROW. 🔐
Tap in and let’s work.
Summer officially starts in 30 days ☀️🕶️🏄🏾♂️👙
I recorded this video in Fall 2025 and never posted it…
but now more than ever, it’s time to speak up. It’s Your busy season , people of color be ware of certain tactics & try and support your own people first who own the bricks .
If you are Black, Brown, Latinx, multicultural ,or someone committed to uplifting multicultural arts and culture ,and you ever need help negotiating a deal, reviewing contracts, understanding corporate strategy, or protecting your business…
I’m here.
I’m offering my experience, my lessons, and yes ,the horror stories I learned from ,& still learning from so you don’t have to learn the hard way.
We are the majority.
BLACK & BROWN culture moves industries.
After 20+ years in hospitality and cultural promotion, I still see bad deals, unfair systems, and structures designed to overwork , short change & break third-party promoters and artists.
Hospitality veterans know:
when I’m in the building, business follows.
Don’t let my social media fool you , I came from years of sacrifice, mistakes, wins, and surviving systems that weren’t built for us to own anything . I move with art on the surface but my hospitality front and back office is top tier & I graduated from the school of hard knocks.
My goal moving forward:
-Help young and established cultural promoters succeed
-Help artists and organizers protect their value
-Help more of us own bricks in metropolitan spaces
-Support our own businesses intentionally
Just letting you know don’t let any fear or weird talk fool you , we are outside and very present in the event spaces .
I know the plays.
I know the clauses.
I know how they structure agreements.
They won’t tell you when culture is being extracted for corporate profit.
They won’t tell you how they leverage your own community against you.
They won’t explain the fine print.
But I will.
Know your worth.
Show your numbers.
Ask for respect ,or walk away.
Be great. Don’t settle.
☮️❤️🛸
Wellness through Rhytm , my own industry , my own lane , now imagine when I add more of my records in this … announcing a new schedule soon !! I’ll also be teaching instructors soon as well .💃🕺🪩💪🏿.
Every Tuesday night , LINK In BIO
making sense yet ?
Follow my pages :
I know what matters and to show little black boys and little black girls that people that look like them can be super heroes in any occupation is way too important .
Note to self & note to others , grounding is a must, as regularly as possible … 365 🤝👑
🔥 TONIGHT AT 7:30PM 🔥
weekly class is going DOWN at , link in bio to join us!
✨ UPDATE:
Just a little over 30 days ago, I taught my very first public Beginners Academy class… and WOW. Watching this beginner community grow, shift, and level up in such a short time has been incredible.
There is REAL power in our rhythm. 💥
PEEP GAME - Here’s what we’re building:
Every Tuesday night we learn the foundations of Hip Hop Step Aerobics ,step by step, together. Then once a month (or when the vibe is right), everything we’ve learned comes alive in a live performance with Groove Camp Unplugged for a ( next Groove Camp Unplugged getting announced this week )
No pressure. No perfection needed.
You don’t have to dance like you’re on a stage , just show up for yourself review your last steps and improve Z
Health. Energy. Confidence. Community. ❤️
🚨 BIG NEWS:
• An additional weekly class day is coming soon
• Mark your calendars — Sunday July 12th Groove Camp Unplugged will be HEADLINING a fitness festival, and our classes will be ready to shine on stage !
I’m beyond grateful for every superhero who shows up, shares energy, and trusts me on this journey. Thank you for growing with me. 🙏🏾
👉 Follow
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Let’s keep moving. Let’s keep building. Let’s GROOVE.
Two years ago today marked the start of the biggest season of my career , my greatest success and my toughest lesson. It shaped my vision and clarified the legacy I’m building which led me to this .
I just put a world renown group of musicians inside of a gym & we operated with wellness through rhythm to my favorite records along with my own personal records & there was nothing but love , no competing , just completing , true community at night without the Liqour .
Grateful to everyone who helped bring the proof of concept for & to life this past month. This is just the beginning, more recaps coming.
Please follow my new page
EXCLUSIVE LOOK AT ONE OF THE ROUTINES WE’LL BE TEACHING & PERFORMING TONIGHT AT FOR GROOVE CAMP UNPLUGGED 🔥
DOORS OPEN AT 7PM — PULL UP AND CHOOSE YOUR VIBE:
🔥 JUMP INTO THE CLASS
🏋🏿♂️ LIFT WHILE THE BAND & DJs KEEP THE ENERGY HIGH
💃🏿 DANCE, SWEAT, AND CATCH THE GROOVE
THE #1 RULE: YOU MUST BE IN MOTION.
CARDIO, DANCING, LIFTING, STRETCHING — IT DOESN’T MATTER WHAT YOU DO… JUST MOVE YOUR BODY! THIS IS A FULL-ON BODY PARTY 💪🏿🛠️
USE PROMO CODE : SWIFT FIT FOR DISCOUNTED ACCESS — LINK IN BIO.
LET’S WORK. LET’S GROOVE. LET’S MOVE! 🔥🎶💥
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Philadelphia, PA