UpTowne Recovery

Start where you are! That’s enough!

❄️ Monday Motivation ❄️

New week. New goals. New reasons to feel your best.

Step into the cold and step out stronger. Cryotherapy helps reduce inflammation, speed recovery, boost energy, and reset your mindset — exactly what you need to start the week feeling unstoppable.

Don’t let soreness, fatigue, or stress hold you back from crushing your goals this week. A few minutes in the cold can mean days of feeling refreshed, recovered, and ready to perform at your peak.

Make this Monday about investing in YOU. Your body. Your recovery. Your performance.

🔥 Stay consistent
❄️ Embrace the cold
💪 Own your week

Book your session and start your Monday the powerful way. Text 512-900-1360

Invest in yourself!

Honoring Dr. Martin Luther King Jr. and his vision of equality, justice, and love. Let’s keep the dream alive—not just today, but every day.

Go ahead and take care of your self!
Show up, even when it’s hard!

Train. Recover. Repeat. 🔁

With our Unlimited Compression Therapy Membership, you get unlimited monthly sessions designed to help:

🔥 Reduce muscle soreness
🔥 Boost circulation
🔥 Improve recovery time

One workout isn’t enough — neither is one recovery session.

Recover smarter, not harder.

Message us to get started.

Recovery is not a luxury, it’s maintenance ❄️
Day by day, step by step

Just wanted to thank all of our clients for trusting us with your recovery! We appreciate your visits stories and being a part of your journey!
-upTowne Recovery ❄️

Gobble 🦃Gobble🦃

It’s Monday!!! Make it a great week!!!

Welcome in !! Getting in a session of cryotherapy and compression therapy after football practice! 🏈