Benchmark Self Defense Systems
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Benchmark Self Defense Systems is committed to helping people learn to protect themselves and get fit while doing it. Martial Arts School
Benchmark Combat Systems- Level 2
Weapons Training 🛡️
Stay ready. Stay responsible.
Train safe handling, control, and real-world application—no hype, just skill.
✔️ Safety-first
✔️ Practical training
✔️ All levels welcome
Train smart. Be prepared.
📍 Benchmark Self Defense
📩 DM for details
🥋 JUDO at Benchmark Self Defense 🥋
Master throws, takedowns, and real-world grappling with our Judo program at Benchmark Self Defense. Build balance, strength, and control that carries over to self-defense and sport.
📆 Tuesdays & Thursdays
⏰ 7:00 PM
📍 Benchmark Self Defense
All levels welcome. Step on the mat and learn how to put people on the ground—the right way.
Kickstart your journey on the mats 🥋
Our Intro to Brazilian Jiu Jitsu class is built for beginners who want to get in shape, learn something new, and actually enjoy the process.
You’ll improve your strength, cardio, and flexibility while learning real self-defense in a fun, high-energy environment. Every class challenges you mentally and physically—and you’ll leave feeling accomplished every time.
No experience needed. Just show up ready to move, learn, and have a good time.
Stronger body. Sharper mind. Better you.
05/26/2026
Memorial Day Shenanigans
Next month, Joaquin is stepping onto the mats at JJWL Austin, and he’s leaving nothing to chance. Even though it's a holiday, we’re working.
But nobody prepares for battle alone. Huge shoutout to the teammates sacrificing their own time to come in, log extra rounds, and make sure Joaquin is sharp. That’s true camaraderie and exactly what our culture is about.
The work is being done in the dark. Time to shine under the lights soon. Let’s get it, Joaquin!
Master the essentials of Ground Combatives! 🥋💪 Whether you're looking to improve your self-defense skills or want to master close-proximity tactics, our training has something for everyone. Dive deep into the techniques that combine agility, power, and precision.
Join us and take your training to the next level—let’s roll!
Classes are at 10am on Saturdays.
📅 Ready to try it? Share with us your best ground technique or your training goals in the comments! ⬇️
Build real-world grappling skills with Judo at Benchmark Self Defense. Learn powerful throws, balance, grip fighting, and takedowns that translate directly to self-defense and competition.
📅 Tuesdays & Thursdays
⏰ 7:00 PM
📍 Benchmark Self Defense
Perfect for beginners and experienced grapplers looking to sharpen their stand-up game. Strength, control, and confidence—one throw at a time.
👉 Train smart. Train strong. Train at Benchmark.
Real-world threats require real preparation.
Our weapons training covers safe handling, legal context, and practical application—built for busy professionals who value competence and responsibility.
✔️ Safety-first
✔️ Practical & efficient
✔️ Real-world focused
Train smart. Be prepared.
📍 Benchmark Self Defense
📩 DM for details
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Address
15803 Windermere Drive , Ste 302
Pflugerville, TX
78660
Opening Hours
| Monday | 5pm - 8pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8pm |
| Friday | 5pm - 8pm |
| Saturday | 8am - 1pm |