Seeking Solutions, LLC
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Mental health services for youth ages 3-20. Seeking Solutions, LLC is a private practice owned and operated by Perry resident Courtney May.
Courtney has lived in Perry for the past 15 years and is uniquely aware of the various counseling needs of the community. Courtney is a Licensed Professional Counselor and is Nationally Certified. She has been providing quality play therapy and conventional therapy services for the past four years. Courtney earned a Master of Science in Community Counseling at Oklahoma State University. Additional
03/05/2019
Executive functioning challenges can impact daily life.
Understanding and support are key. For a deeper dive, please see the resources below:
"Ask an Autistic #25 - What is Executive Functioning?" by Amythest Schaber. https://buff.ly/2Ubx1tV
"Executive Functioning Series" by Cynthia Kim of Musings Of An Aspie. https://buff.ly/2SxhG5v
"Executive Functioning 101," a free, downloadable booklet from Understood & the National Center For Learning Disabilities.
https://buff.ly/2XtNV9b
Image via Pathway 2 Success
12/29/2018
For all those who have had a kiddo bring slime home.
How to Get Slime Out of Everything! First, your kids learn how to make slime. And then you end up with a mess in your house, in their hair, on your furniture....
12/22/2018
4 Things to Remember When You Don't Feel Like Enough at the End of Each Day Depending on our day-to-day, we can be exposed to a lot of negativity. No matter how many other people’s bad moods we are exposed to, at the end of the day we are typically our own worst critic. We will criticize and mentally punish ourselves for not saying the perfect thing in every conversation;...
12/22/2018
10 Ways to Co-Parent With a Toxic Ex 10. Rise above the chaos and focus on nurturing the child’s emotional well-being.
12/18/2018
Good Grief Coping with bereavement and honoring loved ones during the holidays.
12/14/2018
Heal ourselves, heal the world It is no secret that there is tremendous pain in the world. What we are not often aware of is the source of this pain. Not knowing where it is from, we give into fear, and actually make the problem worse.
For some this time of year may not be filled with joy. If you or someone you know is struggling with depressions, anxiety, or just feeling overwhelmed give me a call 580-572-1252. I have immediate openings and I’m here to help! Currently accepting BCBS, SoonerCare, and private pay.
11/24/2018
New neuroscience reveals 9 rituals that will make you an amazing parent You’re not always going to be perfect. (I hope this didn't come as a surprise.) But even your mistakes as a parent can be valuable if you handle them right.
09/07/2018
How Child Abuse Primes the Brain for Future Mental Illness | TIME.com A brain scan study pinpoints the changes associated with child abuse that may raise people's risk of depression, PTSD and addictions later in life.
08/30/2018
Tulane psychiatrist wins national award for research that shows how trauma seeps across generations The American Academy of Child and Adolescent Psychiatry (AACAP) has selected Tulane child psychiatry professor
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Perry, OK
73077