Living With A Purpose

In this episode, we chat about key topics related to life management and time management, with a focus on how to effectively manage these aspects of life. Being mindful of how we spend our time and managing it effectively in order to live a fulfilling life is an important concept of life. Managing your energy and capacity of the tasks and desires of your life are instrumental in being able to work with your time in a way that allows you to honor your boundaries and fond joy in your life.

Life Management is Time Management - https://youtu.be/2njTGeoKqsA

Time is a precious and finite resource that we all have in common. However, some individuals seem to have more time in a day than others. The difference is in how they manage their time. Life management is time management. The way we choose to spend our time determines our quality of life. In this latest episode, Sherrie and I will discuss key topics related to life management and time management, with a focus on how to effectively manage these aspects of life.

Watch now!
https://youtu.be/2njTGeoKqsA

Are you noticing you are not a "on it" as you usually are? Are you starting to feel like something is going on but can't pinpoinnt it? Did you know that peri-menopause can affect you in more ways than hot flashes and mood swings?

While it is a normal part of the aging process, peri-menopause can be challenging to manage, especially when it comes to efficiency, time management, and focus.

Peri-menopause can have a significant impact on productivity and focus. The symptoms associated with this transition can make it challenging to manage time and stay on task. For example, hot flashes can interrupt concentration, mood swings can affect your mental capacity and fatigue can make it challenging to stay productive.

Prioritizing self-care, creating a routine, using technology to stay organized, delegating tasks, and seeking support are all effective strategies for managing efficiency, time management, and focus during peri-menopause. By taking care of themselves and seeking support, women can manage this transition with grace and ease.

Join me next week on LinkedIn Live at 12pm EST for my IFS bootcamp where we will talk about what you need to build a solid foundation for your time and wellness.
https://www.linkedin.com/events/ifsminibootcamp7056404134958161920/comments/

When you feel like you can't get anything done, remember these basic but beneficial tips. Sometimes going back to the basics is the best way center yourself, clear your mind and space to be able to see what your next moves should be.

Check out my free mini-training on creating a solid foundation of time. Without it, completing tasks will continue to be a sore spot. You deserve to be efficient AND rested.
https://lwapconsultingllc.lpages.co/every-day-is-sunday-funnel-landing-page/

Ivette shares the story behind her business, Frontline Life Media, and how she keeps going in the midst of life as a travel nurse and entrepreneur.

Check it out!
Podcast: https://podcasts.apple.com/us/podcast/timekeepers-for-life/id1677817090
Youtube: https://youtu.be/uIO7t623w-g

I'm so excited to speak at the Junior League of Baltimore in a couple weeks!

This week I was able to chat with Ivette, a fellow nurse and entrepreneur, about travel nursing, wellness and how to maximize your time with a full schedule.

Check it out!
Podcast: https://podcasts.apple.com/us/podcast/timekeepers-for-life/id1677817090
Youtube: https://youtu.be/uIO7t623w-g

In my latest video, I share some resources that could help you build a more sustainable approach to gaining a few more hours in your week.

Check out the episode here!
https://youtu.be/aEgdLqhiqLo

If you are still looking for ways to combat your procrastination, get my guide.
https://lwapconsultingllc.lpages.co/free-guide-for-time-mgmt-landing-page/

Sometimes, all you need is a great tool to help you gets tarted and keep going. Tune in as I discuss different options for creating an active schedule that moves with, not against you. If you have any questions, ask away!!
https://rpb.li/zdf8

The Color of Wellness magazine is a thought leader on health equity and how to work towards improving it. Under the leadership of Michelle Greene Rhodes it flourishes and is helping so many people take healthier approaches to their wellness.

Get your copy today! Link in bio for IG.
https://issuu.com/michellerhodesonline

Have an amazing week!

Join me on YouTube as we explore topics that dig into the fundamentals of implementation. Intention, efficiency and goals are only some of the by-products of operating with better time habits. How you handle your life is a much bigger element of being able to effectively and consistently implement.

https://rpb.li/4uZFJ

Being able to live your life the way you want takes some strategy and some flow. How much of reach will vary as we are all different. The need to navigate these concepts will never go away. What will change is your ability, knowledge and experience in how to maneuver through with intention and sanity.

I hope you join me in these conversations that we all can learn and grow from.

If you tend to procrastinate at times, this guide is for you. I'm sure you will find a few things to help get you started to being more steady in your actions.

https://rpb.li/68KHRd