Pendleton Yoga Center

We are so lucky to have Gary as our Tai Chi & Qigong instructor! He is kind, cares about his students, and is great at passing his knowledge along.

Take a class with him!
Mondays: 8:30 - 9:30 a.m.
Thursdays: 10 - 11 a.m.
Saturdays: 10 - 11 a.m.

Learn more about his classes at the link in our bio.

www.pendletonyogacenter.com

POSTPONED! New date to be announced soon.

Have you reserved your spot yet? Join us at Woodburn Historic Home (a short drive from the studio) on Saturday, June 20th for a joyful celebration of the summer solstice and our community!

After you register in StudioBookings, you’ll receive an email form to choose your classes.

We hope to see you there! 💙

www.pendletonyogacenter.com/schedule

If you notice your mind is often harder on you than it is kind, this class might be exactly what you need.

Self-compassion is a big part of our mind-body practice. Supporting the body also means learning how to support the mind—bringing awareness to our patterns and building new ones when needed.

Join Karen Sonnenwald, Reiki Master and Licensed Massage Therapist, for a heart-centered specialty class focused on cultivating compassion and kindness toward yourself.

Through heart-opening yoga postures, mindfulness practice, and a guided metta meditation, you’ll explore tools to work with the inner critic and reconnect with a more supportive inner voice.

No prerequisites. Just bring a pen and notebook if you’d like to take notes.

June 6 | 11:30am–1:30pm
More info + registration through the link in bio.

www.pendletonyogacenter.com

June is a fun month at PYC 🌻

We’ve got specialty classes throughout the month focusing on self-compassion, hips, core & twists— and a mix of relaxing practices like Simply Sound, Move + Meditate + Breathe, Sound with Reiki, and Restorative yoga.

PLUS our regular weekly schedule of 25+ yoga, tai chi, and sound classes, so there’s always something to help you drop into your body and the present moment.

And near the summer solstice, we’ll gather at Woodburn Historic Home for an evening of practice under the pavilion. Check out the last slide for details. We’re so excited!

If you’re new, the new-student $35 unlimited 3-week pass is a great way to try everything and see what feels good. You get access to all the classes on the calendar for 3 weeks!

Head to our website (link in bio) to learn more about classes, sign up for passes, and find our schedule.

www.pendletonyogacenter.com

We can’t wait to see you!

Our hearts are with the families who were impacted by the accident early Monday morning. Here is one tangible way to help.

New to the studio and just want to get a feel for our space, classes, and community?

Our New Student pass is the perfect place to start!
3 weeks of all the classes you want to take for only $35.

You can register on our website at www.pendletonyogacenter.com/pricing (link in bio)

We have something fun planned this month in the studio! Check it out on the last slide….

And let us know your favorite self-affirmation!

Sometimes my mind likes to tell me that I don’t have time to slow down- that I need to use my hour of yoga to work my body and get moving.

But when I show up to a class that gives me some space to breathe, lay down, deepen into a pose, and move slowly…. I always come away so thankful that I gave myself that physical and mental space.

These classes mix gentle movement with time to pause and rest, making them perfect mid-week breaks.

Try them sometime!