InTune Rhythm

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Tomorrow, Sunday March 8th is international women’s day. Locals I’m inviting you to join me for an hour of stillness and music to benefit First Light in Anderson. 100% of your donations will go to help children an adult survivors of sexual abuse in our area. If you know me, you know it was r**e crisis centers in the 90s that helped me find my voice as a survivor, also for several years I worked at this agency when it was known as Foothill Alliance. The work they do is so important.

Simply Sound Pendleton Yoga Center begins at 6pm. You can sign up online or just show up by 5:45. ☮️💜🎶

Life gets loud. Between work, family, and everything in between, it's easy to feel scattered and drained.

Sound Classes are your time each Sunday to slow down, breathe deep, and reset.

Candlelight. Cozy props. Soothing sound vibrations to help you feel calm, clear, and grounded.

Christy of InTune Rhythm often brings new instruments and soundscapes-- and she's great at holding space where you can just be.

🌀Ist & 3rd Sundays: Sound + Journaling
🕯2nd Sundays: Candlelight Simply Sound
🌠4th Sundays: Candlelight Sound with Reiki

🕰All at 4:30 p.m.

You don't have to do anything but show up and rest.

Sign up on StudioBookings or our website!

Mindful sound practice is available to everyone. Begin with an intention (What do you need…calm, joy, rest, reset?). Then just notice the sounds/music & receive what it brings.
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New post on Substack here:
https://open.substack.com/pub/intunenotes/p/why-intention-matters-in-sound-practice?r=39dd9l&utm_medium=ios
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Out of town for a few days, but be on the lookout for updates here and in your inbox!

🎶 It’s a space where everyone—especially women—can come to find their voice, reconnect with their creativity, and feel deeply supported.

🎶 That it’s welcoming for everyone to learn to play music on their own terms… as an act of self-care, self-expression, and joy.

🎶 Somewhere you feel just a little more in tune—with yourself, with others, and with your world.

And finally, may it be a place where you always leave feeling better than when you came in! ☮️💜🎶 -Christy

If this sounds like something you, or someone you love, would enjoy - I would be honored to work with you.

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Hey!! Stay in tune….