Cullifer & Associates Insurance

On this Memorial Day, we wanted to take a moment to honor the fallen soldiers who fought bravely for our country’s freedoms. Their sacrifices will not be forgotten, and our hearts go out to the loved ones they left behind.

Happy Mother’s Day 🌷 We just wanted to take a moment to wish all the mothers in our lives a wonderful day! We know you do a lot and hope each one of you knows how appreciated you are.

May is a busy month for older Americans – at least in terms of awareness days!

Since this month is both Older Americans Month and National Stroke Awareness Month, we thought we’d take a minute to highlight a few key stroke indicators:

1️⃣ Sudden numbness or weakness in the face, arm, or leg, especially on one side of the body.
2️⃣ Confusion, trouble speaking or understanding speech.
3️⃣ Trouble seeing in one or both eyes.
4️⃣ Trouble walking, dizziness, or loss of balance or coordination.
5️⃣ Sudden severe headache with no known cause.

If you or a loved one experience any of these symptoms, call 911 immediately. 🏥 Remember, time is of the essence, so it’s always best to err on the side of caution.

Share this post to give your network a helpful reminder ⬇️

Did you know that each Earth Day has a theme? For 2023, the focus is investing in our planet 🌎💰

This April 22nd, we hope you’ll join us in working toward a sustainable future. If you have ways you’re already doing this, we’d love to hear them in the comments! 💬

It would be a faux-paw not to share our excitement that today is National Pet Day 🐾 🎉

We love our furry friends here and would love to see yours 🐶 😻 Comment below with pictures of the wonderful animals in your lives – we can’t wait to see your fetching addition!

The Easter holiday is upon us 🐇 and we want to know what your favorite part of this time of year is:

🍫 All the candy – hand over those peeps 🤤

🥚 The egg hunt, duh!

💐 Time with family, of course

Tell us by commenting the emoji down below ➡️ And from all of us to you, Happy Easter!

It’s time for Women’s History Month 💜 This year’s theme is Celebrating Women Who Tell Our Stories, calling for all of us to honor women who have been active in various forms of media.

Here are a few podcasts by women that we recommend giving a listen:

✔️ What’sHerName – Learn about fascinating women you’ve never heard of (but should have).
✔️ Oprah’s Super Soul – Delve deeper into the world around you by listening to conversations with leaders and experts across a variety of disciplines.
✔️ A Thing or Two – Get recommendations from a pair of friends on anything from every-occasion earrings to products for the modern mom.

We hope you’ll join us in celebrating! Who are some women in media, past and present, you look up to? Tell us in the comments below ⬇️

You know what day it is: Pi Day 🥧 In honor of 3.14, we wanted to share this perfect apple pie recipe: https://www.youtube.com/watch?v=SLmmKPn5gmI

Have fun and enjoy 🍎🤤

If you find yourself feeling like this on Monday 😴 … don’t worry, you’re not alone!

March 12 is when we spring forward one hour for daylight savings ⏰

Make sure you change any analog clocks manually, enjoy the extra hours of daylight, and if you need a cat nap – take one, you’ve earned it!

Cold and flu season has arrived with a vengeance 🤒 And chances are, you might soon be seeing evidence of a “tri-demic” of flu, RSV, and COVID. To stay healthy and safe, here are a few tips:

✅ Get vaccinated. The flu vaccine is never 100% effective, but it prevents millions of illnesses and deaths each year.
✅ Wash your hands. Wash your hands multiple times a day and use hand sanitizer if you’re unable to use soap and warm water.
✅ Get moving. People who exercise 30 to 45 minutes a day see a 40-50% reduction in the number of sick days.
✅ Keep an eye out for RSV symptoms. In a small number of cases, RSV can be dangerous for children. Look out for traditional cold symptoms plus one or more of these: rapid breathing, belly breathing, flaring of the nostrils, and grunting/wheezing.

That said, we hope everyone in your family stays well! As always, please reach out if there’s any way we can serve you.

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📖: You Asked: How Can I Avoid Getting Sick?, TIME

We are proud to sponsor Thompson Soccer's Duck Race this year! Watch for details soon.