Bug Out Reformer Studio

I'll be at Pelham Park on Saturday. If you've had questions or wanted to learn more about the Bug Out Brand, I'd love to meet you!

Family Health & Fitness Day isn't just about fun—it's also about connecting our community with local health and wellness experts.

Yesterday, TherapySouth Pelham/Alabaster was on-site during our Pickle Ball session to perform free evaluations. They'll be back with us Saturday as well for the Family Health and Wellness Event!

Plus meet other professionals from:
✅ Children's of Alabama
✅ Vascular & Interventional Specialists of Alabama
✅ Capital Life Coaching
✅ Reset Physical Therapy and Performance
✅ Precision Chiropractic
✅ Pediatric Dental Associates & Samuelson Orthodontics
✅ Alabama School of Healthcare Sciences
✅ Catalyst by Southern Research
✅ Bug Out Training & Reformer Studio
✅ P4 Physical Therapy-Pelham
✅ Aspire Physical Recovery Center at Hoover
✅ Walmart Pharmacy
✅ Leaf Home

Come discover resources to help your family thrive.

📅 June 13 | 10 AM-Noon

📍 Directly Across from Pelham Park Middle School
⏰ 10 AM - Noon

Come prepared to get wet! Kids can wear bathing suits or other water clothing for the water slide and foam pit!

Classes have started and are ready for you! Book your next class on our website at www.bugoutreformerstudio.com

We have a First Time visitor single session for $25 or a 3 class pack for first time visitors for $80. Can't wait to see you!

The studio is closed today. Take a moment to reflect on the significance of today and enjoy your Memorial Day.

The first Saturday Pop-Up Reformer Pilates class has been scheduled for May 30 at 9:30 AM. Want to try it out? This is a perfect opportunity! The class size is limited to 5 people so don't wait too long to register or you might miss out. You can book this class by clicking on the link below.

Reviews, Best Deals, Book Classes Online - WellnessLiving Systems

Thank you again to everyone who stopped by the Bug Out tent during Pelham Palooza this weekend! We loved getting to connect with so many familiar and new faces throughout the event.

Congratulations to our giveaway winners:
🎉 Jackie C. – Bug Out Reformer Studio Giveaway

Winners have been contacted directly with details on how to claim their prizes.

We’re incredibly thankful for all of the support and look forward to continuing to grow alongside this amazing community. 💛

Thank you to everyone who stopped by the Bug Out tent at Pelham Palooza this weekend!

It was so good seeing familiar faces, meeting so many new people, and getting the opportunity to share more about what we’re building here in Pelham through both Bug Out Training and Bug Out Reformer Studio.

The support, conversations, and community throughout the day meant a lot. We’re excited for everything ahead and look forward to continuing to help people feel strong, capable, and ready for real life.

We’re grateful to be part of such a supportive community. 💚

Come out to Pelham Palooza at Pelham Park between 10-3. We are set up ready to meet yall!

We'll be there on Saturday morning, 10-3. Come out and find out what Bug Out is all about!

I look forward to seeing you!

We have three reformers in the studio now with the final few set to arrive by the end of the week. VIP Access is open to a class size of 3 now, and Inner Circle Access will begin in a week.

People on the email list are part of the Inner Circle and should have access to begin booking your classes. I can't wait to see you all in the studio!

We’re getting ready to open the doors at Bug Out Reformer Studio for our first phase of access.

Starting soon, VIP Access will be available for our Founding Members, current Bug Out Training clients, and those who completed a Student Reformer Pilates session.

Inner Circle Access will follow shortly after for those on the email list, leading into our full Grand Opening which is planned for June 1st.

If you want early access, make sure you’re on the email list so you don’t miss your window.

We’re excited to get you moving, feeling stronger, and training for life in a whole new way.