24e Pelham

🚨 LOST & FOUND NOTICE 🚨

Have you misplaced a water bottle, jacket, headphones, keys, or any other personal item while visiting the club?

Please stop by the Front Desk to check our Lost & Found. Any unclaimed items remaining after Saturday will be donated.

Don't wait come see us before it's gone!

🐾 Welcome to Camp Scotty—where your pets enjoy their own vacation while you’re away!
When you go on vacation, we want your furry friend to have just as much fun! Whether they’re playing with pals at our doggy daycare or enjoying a pampering grooming session, Camp Scotty is the ultimate retreat for your beloved pets. 🐶❤️
Plus, feel at ease while you’re away with our WiFi-accessible cameras, so you can check in on your pup anytime!
But that’s not all—we also offer expert dog training services for the entire Birmingham, AL area. Whether it’s basic obedience or advanced skills, we’re here to help your dog be the best they can be!
Ready to give your pet the vacation they deserve? Contact us today to learn more and book your spot!

Thinking about competing in a bodybuilding show? 💪
There’s still time to prepare for the October National Gym Association (NGA) Bodybuilding Show, Conquer the Coast, promoted by Coach Jay, our Head of Competitive Training.

Whether it’s your first show or your second, this is a great opportunity to challenge yourself and take your fitness goals to the next level.

Email [email protected] or stop by if you have any questions about how to get started!

Come relax and get pampered at The Gloss Nail Salon. Stop by for a luxurious pedicure or manicure today!
Walk-ins are always welcome, or you can call 205-999-3947 to schedule your appointment.

We're proud to be selling our American Strong shirts in support of an incredible cause. ❤️

From now through June 22nd, every shirt purchased helps make a difference because 100% of the proceeds will be donated to the Wounded Warrior Project, supporting veterans and service members who have sacrificed so much for our country.

Wear your patriotism with pride and help us give back to the heroes who have given so much for our freedom.

All proceeds benefit the Wounded Warrior Project
Shirts available now through June 22nd
Show your support. Make an impact. Stay American Strong.

Follow the link or scan the QR code to purchase!
https://docs.google.com/forms/d/e/1FAIpQLSfO6etUnj8n8yjmRVPP_IbylBoGbgRDb-BRxXlRnanxTpXl4g/viewform?pli=1

🤍 Introducing F.O.R.M 🤍
Our brand-new postpartum program created just for moms. 🌸

Motherhood changes your body, your mind, and your routine and F.O.R.M is here to support you through it all. This program is designed to help you rebuild strength, restore confidence, and reconnect with yourself in a safe, supportive environment. 💪✨

Whether you’re newly postpartum or further along in your journey, you are welcome here. Come move, heal, grow, and thrive with a community of moms who understand. 🤱🏽🩷

Join F.O.R.M and take the next step in your postpartum wellness journey.

Interested in Bodybuilding? Not sure where to start? Rachel can help!
Go to https://24ehealthclubs.com/bodybuilding/ for more information!

Build core strength with this 15 minute⏱️ abs routine. Follow along to target🎯 your midsection using effective bodyweight movements, designed for anyone looking to strengthen💪 their midsection without🚫 needing extra equipment. Whether you are at the gym🏋️‍♀️ or on a yoga mat🧘‍♀️ at home, these exercises provide a focused way to engage your abdominal muscles. 😎

This 15 Min Abs Routine Targets Upper, Lower & Obliques | No Equipment Build core strength with this 15 minute abs routine. Follow along t...

Come Visit Phil Sandoval's in Hoover for Happy Hour Monday thru Friday from 3-6PM. Join us for great food and $4 Mexican Draft Beers!

Unlock your potential at Gracie Barra Brazilian Jiu-Jitsu in Pelham! Whether you’re a child or an adult, there are classes designed to equip you with self-defense skills, keep you fit, and boost your confidence. Start your journey today!