AbeRik MMA

Sometimes we just don’t wanna roll so instead we train we the Zzzz…..

We are family! I love my team! So blessed to have them in my life!

🥋 Important Gym Notice: Keeping Our Space Safe & Clean!

Hey ABERIK MMA Family!

To ensure everyone has the best, safest, and most hygienic training experience possible, we want to remind all members of a few essential mat and gym rules. We take pride in our facility, and we appreciate your help in keeping it top-notch!

Please keep these key rules in mind before your next session:

No Water Bottles on the Mats: To prevent spills and tripping hazards, please keep all drinks on the designated shelves or off the mat area entirely.

Wipe Your Feet Before Entering: Always clean your feet before stepping onto the training mats to keep our training surface pristine.

Shoes in the Restrooms are Mandatory: For your own health and hygiene, you must wear shoes, sandals, or slides whenever you use the bathroom. Never go in barefoot!

Disinfect Equipment After Use: Please use the provided spray and wipes to thoroughly clean down any weights, equipment, or bags after you finish your reps.
Thank you all for your cooperation and for looking out for your teammates! Let’s keep training hard and staying safe.
— Management 👊

More than just a team, it’s a brotherhood. 🇺🇸 Putting in that work together. 🥊

To the first coaches we ever had and the strongest corner-women in the game: Happy Mother’s Day. 🥊
At ABERIK MMA, we know that true strength isn’t just built on the mats—it’s nurtured at home. Today, we celebrate the women who taught us how to stand back up, stay disciplined, and fight for what matters.
To all the MMA moms, training partners, and supporters—you are the ultimate champions. 🏆💐