Paramus Jazzercise

Paramus Jazzercise

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Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. We’ll leave you breathless, toned and coming back for more. Why?

We keep you moving - Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate up to 800cph (that’s calories-per-hour). We keep it coming - Fresh body pulsing music and new moves keep you psyched to sweat. Instructors train every year to master the Jazzercise method, which fuses cardio, resistance training, Pilates, yoga, kickboxing and, of course, the demanding forms of dan

03/26/2024

Selling my Jazzercise platform (no longer needed as we now have a stage (YAY!).

nextdoor.com

Why Jazzercise, the '80s exercise phenomenon, is still going strong 50 years later 07/11/2021

Yes we're still here.

Why Jazzercise, the '80s exercise phenomenon, is still going strong 50 years later For the last 50 years, Jazzercise has dispelled the notion that exercise has to be boring to be effective.

06/02/2021

Love is love. Period. 🏳️‍🌈

Photos from Paramus Jazzercise's post 05/30/2021

Yes.... yes we do! Come back... we're saving a spot for you.

05/22/2021

It's just a fitness class!

4 walls, a floor and a roof.
A sound system and a beat.
Instructors and workout garb.
Movement to music.

It's just a fitness class!

Things get built here -
Stronger bodies.
Fitter bodies.
Confident bodies.

Things get broken here -
Barriers.
Silence.
Sweat.
....but it's just a fitness class!

Friendships are forged.
Community is created.
We rally together in the sad times.
We celebrate the good times.
....but it's just a fitness class!

We conquer our demons.
We relieve our stress.
We quiet the voices in our heads.
We feel at home here.
....but it's just a fitness class!

It's the date on our calendar we never miss.
It's the time for us to be carefree.
It's the place where we can let go.
It's part of our lives.

It's NOT just a fitness class.

Join us!

Shanna Missett Nelson of Jazzercise: How Extremely Busy Executives Make Time To Be Great Parents 05/12/2021

A great interview with the President of Jazzercise.

Shanna Missett Nelson of Jazzercise: How Extremely Busy Executives Make Time To Be Great Parents There are so many different ways to be a good parent. The most important thing is being engaged and paying attention to what they need. The…

04/21/2021

💪🏋️‍♀️

Regular Exercise May Help Protect Against Severe Covid 04/18/2021

And there you have it. Come. Back. To. Class. 😉

Regular Exercise May Help Protect Against Severe Covid People who tended to be sedentary were far more likely to be hospitalized, and to die, from Covid than those who exercised regularly.

03/26/2021

New to Jazzercise? Messsge me for a free class!

03/11/2021

Fill your cup first... then help others.

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Telephone

Address

140 Forest Avenue
Paramus, NJ
07652

Opening Hours

Monday 9:30am - 10:30am
5:45pm - 6:45pm
Wednesday 9:30am - 10:30am
5:45pm - 6:45pm
Saturday 9:30am - 10:30am