CrossFit Dig Deep

A great start to Superhero Summer 2026! Shout out to all of our athletes, friends, and family that showed up (both to our 9am group and throughout the weekend!) to honor US Navy Seal Lt. Michael Murphy. 💪🇺🇸

“Roger that, Sir. Thank you.” 🫡

Big Congrats to coach Second Lieutenant Reese Bell for graduating from the United State Military Academy today!! We are proud of you!!

The announcement you’ve all been waiting for! 💪😏

At CFDD, we train hard for a purpose and we’d love for everyone to join us for SUPERHERO SUMMER 2026!

Each week throughout the summer, starting with Murph, we’ll be tackling a different hero workout to honor those that gave everything. 🇺🇸🔥

🇺🇸 MURPH IS COMING! 🇺🇸

TWO opportunities to show up and honor Lt. Michael Murphy and all those who made the ultimate sacrifice.

All are welcome, no membership required!

THIS Saturday at 9AM and Memorial Day at 9AM.
❤️🤍💙

🔥 Train all summer for just $150! 🔥

We can’t wait to have you. 😎💪

We 🫶🏻 Our Strong Moms 💐

Join us tomorrow…
CrossFit 9 am
Kick boxing 10 am

First class is free!!!!

Spring Break class times are live! (April 6-10)🌤️

Safe travels to those heading out of town…if you’re sticking around we’ll see you next week! 😮‍💨💪