Seva Distance Project
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seva Distance Project, Athlete, 1000 Broadway Street, Paducah, KY.
One of my favorite exercises for rotational core strength. Runners need to keep that spinal engine durable or else…
Looking for other great exercises to help you become a durable and faster runner? Subscribe to our YouTube channel with this link 👇🏼
https://youtube.com/channel/UCDLKh7AcZ-HeqlrQ61RDE0g
Before I was a running coach I spent years as a Jiu Jitsu practitioner and instructor. Self defense can take years to master, but understanding your prime objective in a crisis has to paramount. Fight the objective… Disrupt, delay and draw attention.
08/12/2022
Always keep a slower friend in your tribe. Also, strive not to be the slow friend in your tribe 😂
08/08/2022
Early birds get the shirt
07/29/2022
Get the bubble wrap out. Protect us from ourselves 😂
The toughest race on earth, and the oldest person to ever finish it.
07/12/2022
Man… we are a bunch of softies 😂
06/30/2022
“I eat a lot of food, and I lift weights a lot. That’s helped me stay pretty durable,”
The Truth of Emma Coburn's Training: Strong and Steady The steeple queen's secret? "A lot of boring training." For Emma Coburn's training, volume has become the name of the game.
06/29/2022
“There is a difference between having the body awareness to know when to listen to your body and rest vs. having the self awareness to know when you are just avoiding discomfort. Micro-quits are the latter.”
Is "Micro-Quitting" Keeping You From Reaching Your Full Potential? We dive into what micro-quitting is, why we do it, and when "good enough" starts to slow you down.
05/19/2022
💪🏼👊🏼💥
Spectator Group 9 - Run to Succeed
The spectator group photo with the most reactions will win $300! Voting ends Sunday, May 22. A winner will be announced on Monday.
Thanks to all who helped push and motivate our runners along the course and supported the Mercy Health Iron Mom Half-Marathon, Relay & 5K!
05/09/2022
We are so incredibly proud of the heart and sweat poured out by our SDP ambassador runners. The Mercy Health Iron Mom race is a local treasure and we were proud to suit up and show out. Congratulations to all the runners, organizers and volunteers for making a great race experience for so many. 📸 Special kudos to Wander More Media for the great pics!
If you would like to know more about the Seva Distance Project, or are interested in a coaching program to get that next level,
check us out at
www.SevaDistanceProject.com
Click here to claim your Sponsored Listing.
Category
Culinary Team
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Address
1000 Broadway Street
Paducah, KY
42001