Bailey Bariatrics

Staying active as you age doesn’t have to mean intense workouts or expensive equipment.

Mo Smith, exercise specialist with Bailey Bariatrics, recently joined KOTV - News On 6 to share simple habits like strength training, balance exercises and daily movement that can help support mobility, stability and independence over time.

5 easy ways to improve balance and stay active as you age Muscle loss and balance changes can affect everyday independence, but simple movements and resistance exercises may help people stay strong and mobile.

Lasting change starts from within! Join us on Thursday, March 12, at 2:30 p.m. for a special lifestyle class featuring licensed psychologist Jenny Wood, Ph.D. Dr. Wood will share proven strategies for shifting your mindset and building the habits necessary for long-term bariatric success. We’ll meet in the Bailey Education Foundation Cravens Room. To register, contact your bariatric navigator or call the clinic at 918-376-8410. See you there!

To all the brave men and women who have served and continue to serve in the United States Armed Forces, thank you. Your courage, sacrifice and unwavering commitment to protecting our freedoms are nothing short of inspirational. We'd like to specifically thank these veterans and active duty service members from Bailey Medical Center:

- Ray Garcia, radiology tech, Army
- Russell Vieaux, bariatric liaison, Bailey Bariatrics, Army – Special Forces

Whether you're active duty or a veteran, your dedication has shaped our nation and touched countless lives. We are forever grateful. Thank you for your service.

Heard about GLP-1s and wondering what they actually do?

GLP-1 medications are used to help manage type 2 diabetes—and some can also support weight loss. They work by mimicking a natural hormone that helps control blood sugar, slow digestion, and curb appetite.

They’re not one-size-fits-all, and they’re usually part of a broader care plan that includes healthy habits. If you’re curious whether GLP-1s might be right for you, the best next step is to talk with your primary care provider.

Ready to learn more? Visit the link we shared in the comments below to book an appointment.

Did you know that for older women, walking 4,000 steps once or twice a week can lower risk of heart disease by 27%? Mo Smith, exercise specialist with Bailey Bariatrics, spoke to KOTV - News On 6 about simple ways to get those steps in.

7 easy ways to add more steps to your day Simple strategies from a fitness expert show how everyday activities can boost your walking, improve heart health, and increase daily activity without a gym.

It's not too late to sign up to join the Bailey Bariatrics Fit Club team at the Treo Foundation's The Walk: Stomp the Stigma this Saturday, Oct. 11! You have until Friday to register; visit the link in the comments and look for "Team Bailey Bariatrics."

Join exercise specialist Mo Smith and our Bailey Fit Club team at the Treo Foundation's The Walk: Stomp the Stigma! It's happening on Saturday, Oct. 11, at the Barracks at Chaffee Crossing in Fort Smith, AR.

The Treo Foundation advocates for access to obesity treatment using science-based research and education, and The Walk symbolizes progress, transformation and the power of moving forward! To register, visit the link in the comments and look for "Team Bailey Bariatrics."

Join exercise specialist Mo Smith and our Bailey Fit Club team at the Treo Foundation's The Walk: Stomp the Stigma! It's happening on Saturday, Oct. 11, at the Barracks at Chaffee Crossing in Fort Smith, AR.

The Treo Foundation advocates for access to obesity treatment using science-based research and education, and The Walk symbolizes progress, transformation and the power of moving forward! To register, visit the link in the comments and look for "Team Bailey Bariatrics."