Fluid Form Studio

Reformer Sculpt this Saturday with Kyra! 🔥

Few spots left at 8:30 and 9:30am

10:30am is Intro / Beginner

Reformer Jump for June on Sundays with Vanessa!
We added an 8:30am this week!

8:30am - MID Level - 7 spots
9:30am - MID Level - 1 spot
10:30am - Beginner - 3 spots (no jump)

Say it louder for the people in the back!!! 📢

Please listen to this video with sound to hear what Fluid Form is all about. 🩵

You’ll never hear us fighting over which is better classical or contemporary Pilates. We wouldn’t have contemporary without classical and we wouldn’t have advancements without contemporary. Both have huge value. And we give both space here at Fluid. 🩵

Our Pilates Mat Classes are designed for all fitness levels, helping you develop better posture, balance, and overall strength using just your body weight, a small prop and a mat. Whether brand new to Pilates or well seasoned mover…. This class offers progressions and regressions to meet you where you’re at!

🌿 Strengthen your core
🌿 Improve flexibility and mobility
🌿 Enhance posture and balance
🌿 Reduce stress and increase body awareness

Join us on the mat and discover the power of movement from the inside out. 💪🏼🙌🏼

Wednesdays at 7:05pm + Fridays at 8:30am

Happy Birthday to our Disco Pilates Queen!!! 🥳 Kari it’s evident that you are so loved and bring so much joy to everyone you encounter. We wish you the best birthday with a year full of blessings, love, and adventures! 🤎

Alex is on the schedule this Saturday serving up Unilateral Reformer!

Unilateral Reformer is a Reformer Pilates Class that focuses on exercises performed with one side of the body at a time. Targeting imbalances in the body, improving strength, mobility, and core engagement.

Chair + Springboard Class!
The best combo for challenging stability through the whole body! The feedback you get from the springs gets you connected to those deep core muscles like nothing else does. Come check it out Monday nights, Tuesday and Friday mornings.